The end of a thing.

This past weekend, I closed another show. It had been a while since I’d been on stage – two years – and I hadn’t realized how much I’d missed it: the energy in the dressing room as the clock ticked toward curtain, the palpable excitement in those few, electric moments after “places” are called, waiting in the dark until it’s time to go on. The rush of adrenaline flooding my body when a cue line was dropped, and the sweet relief of recovery when the scene righted itself and moved forward. The utter you-can-hear-a-pin-drop silence when I realized the audience was right there with me, waiting, hanging on every word.

This play, Bare Naked Angels, was markedly different than any other play I’d done before. Autobiographical in nature, more solo performance than ensemble (though, really, a hybrid of both), it featured raw, personal stories from my and the six other cast members’ lives. It was the first time I’d produced a show without reading a script before signing on (our final script wasn’t ready until three weeks before opening night), and I had only a rough idea of the show’s concept and the journey it would take me on when I began.

During the months of workshopping that led up to Bare Naked Angels’ performance dates, my life was hit with a series of jolting events – both good and bad. The closer we got to opening night, the more change swirled in the air around me. It was almost as if by saying yes to this experience, with its leap-without-a-net nature, the universe began to demand more from me. I imagined Madam Universe needling me, saying something like, “Hey kid, don’t think I haven’t noticed what you’ve been doing. Complacency is no longer an option. And if you don’t take action on your own, I’m going to push you into it.”

Push me, she has.  These last few months, my insides have been shifting, a shift that has been echoed in the world around me. I’m not quite sure how to reconcile all I’ve seen and felt and experienced, or how to process what it all means. And to be honest, I haven’t had the time, at least not yet. In the days since the show closed, I have been preparing for an impending office move that will happen while I’m out of town. That’s right – more change – the company I’ve worked at for the last decade is being evicted from our office park, and I’ve been packing up my desk, cleaning, purging, organizing, and attempting to catalogue and archive fifteen years worth of a brand’s history; a history that is inevitably intertwined with my own.

This week, I am thinking about endings. And tomorrow morning, when I settle into my seat on the Boeing 737 bound for the only place I’ve truly ever considered home, I will exhale. I will take some much-needed time. Time to reflect on all that has happened. Time to grieve all that has ended. Time to swim in the sea, time to breathe in the salt air. Time to hug people that I love. And time to listen to what life has been teaching me over these last crazy, chaotic, jolting few months, so that in stillness, I can ask myself that big, looming question, “what’s next?”

Until next time, friends.

(Photo credit:  Instagram.com/AlaskaAir)

Alaska Air

Chasing happy.

Miranda: When was the last time you were happy?

Samantha: Six months ago.

Miranda: I think that’s normal for L.A.

Yes, I really did just quote the Sex and the City movie. I couldn’t help myself. Ever since it was on HBO some night a few weeks ago when I was up way too late and unable to sleep, I haven’t been able to get that scene out of my head. It’s the scene where all the girls have gathered for Charlotte’s baby shower and they’re grilling an obviously unhappy Samantha about her new life in Los Angeles. The bit of dialogue quoted above made me laugh out loud. In a, it’s funny because it’s true, kind of way.

In just a couple of weeks, I will mark sixteen years of living in Los Angeles (minus a scant five-month study abroad semester in London in the early 2000s). That’s longer than I’ve lived anywhere. And in that time, I’ve met and known and befriended a great number of people in this sprawling metropolis – some of whom still call L.A. home and some of whom have long since moved on to other places. And of my friends who still live here – other than a handful of exceptionally grounded folks who seem to have it all figured out – there aren’t many that I would describe as happy.

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Don’t get me wrong: this isn’t some hit piece on L.A., nor is it an attempt to legitimize the swarms of stereotypes that exist about this fair city – the suntans and silicone, the hot cars and hot spots, the fame seekers and the fabulously wealthy, the beautiful and the damned. No, this isn’t that type of essay. Nor is this essay even about L.A., not really. L.A. is just the place where I happen to live and therefore it’s a lens through which I view the world.

But it is my lens, and through that lens I see constant seeking and striving, struggling and searching. I see good people who are making the best of things, people who believe that better days are ahead but just can’t quite seem to get there, people whose real, unfiltered lives rarely match the glossy surfaces of their Instagram feeds. And it has left me wondering: is this sort of slow, seeping sense of dissatisfaction an L.A. thing, or is it more pervasive? Is everyone, everywhere suffering from an epidemic of, I’m not as happy as I want to be?

My obsession with the subject of happiness began nearly three years ago, when a series of tragic events left me – someone who, as a girl, my Dad teasingly called “Pollyanna” – wondering if I would ever feel joy again. Prior to this major life shift, I’d never really thought about whether or not I was happy. I moved through my days with relative ease, eyes ever on the horizon, mind focused on the next thing. If I’m honest, I didn’t do a whole lot of self-examination or press myself to answer the difficult questions. I kept going. I was fine.

Except I wasn’t. It took pain and tumult to unearth the truth. I had been living with the same sort of silent malaise that I now recognize all around me, but I had been too passive, too complacent, to do anything about it. All the while the question nagged, Is this all there is?

But recognizing that there was a problem wasn’t enough to present a solution. In fact, it got much worse before it began to get better. My lowest point came last summer, when more than once I collapsed on my bathroom floor, sobbing, unable to get up for what felt like hours. In fits of desperation, I scribbled inspirational quotes on the pages of “get well soon” cards and mailed them to myself. And I documented it all (well, not all) in blog posts that prompted worried (read: frantic) phone calls from friends.

A year later, I still wouldn’t describe myself as “happy,” but when I look back on those dark days, I do have to give myself credit for how far I’ve come. It was impossible for me to have any sense of perspective when I was “in it,” but with time and distance I can see that I really was growing and changing all along.

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For nearly three years I have been chasing this elusive thing called “happy.” Along the way, I’ve tried many different tactics in order to feel better. I’ve consulted palm and tarot readers, astrologers and spiritual counselors. I’ve traveled extensively:  to Europe, to my childhood home of Alaska, and all up and down the Western United States. I’ve talked to friends. I’ve gone into therapy. I’ve worked out obsessively, and then not at all. I threw myself into my writing. I became a mentor to a teenage girl. And I kept going, even when I didn’t feel like it. I kept going, because I didn’t feel like it.

This may seem counterintuitive, but some of the darkest moments of my life have also been bookended by some of the most joyful ones. A pair of Orca whales breaking the surface of the water in graceful arcs while I pressed my nose to the window of a ferryboat. Sitting in the warm, inviting kitchen of a friend’s home in London, drinking wine and discussing politics. Seeking refuge from a rare New Orleans ice storm in a small jazz club with my sisters while the rest of the city remained shuttered indoors. Watching the sunset settle over the ocean from the window of an open air trolley car coasting along Pacific Coast Highway, with nothing to do or nowhere to be except right there.

I think that what all these singular “happy” moments have in common is their sense of hope, their sense of possibility. A feeling they evoked, that, in the words of Shel Silverstein, “Anything can happen. Anything can be.”

Conversely, the worst, most miserable moments of my life didn’t impact me so intensely simply because I felt sad or broken, but because I felt powerless to change those feelings. I was helpless, stuck, and I couldn’t see the way out. The darkness is most unbearable when it appears unceasing, when we can’t fathom the possibility of light ever breaking through.

After nearly three years of “chasing happy,” I certainly don’t have it all figured out. But I have learned some things. I’ve learned that I feel better extending a helping hand to others than I do ruminating about my problems. I feel better using my own life as a yard stick to measure my progress, rather than comparing my achievements to someone else’s.  To that end, I feel better when I limit my time on social media.  I feel better being honest instead of making everything OK; better telling uncomfortable truths than biting my tongue. I feel better writing than not writing, better creating than not creating.  I feel better going for a run than I do sitting on my couch. I feel better moving forward than I do standing still. And I feel better trusting in the hard-won knowledge that whatever dark clouds may gather in the skies above, that they too, will pass.

Until next time, friends.

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Roll the dice.

The other day, I felt like I couldn’t breathe. I was sitting at my desk, dutifully checking off items on my to-do list, staring vacantly at my computer screen, wishing I were somewhere else. I had awoken extra early to put the finishing touches on a new piece for this blog – something about the importance of focus – but as I read it and read it again, I realized I couldn’t publish it. It felt dishonest, like I was trying too hard to sound like someone else. Someone who – unlike me – had their sh*t together.

And that’s when the existential dread set in. Who am I, anyway? What could I possibly say that’s important, or that will make any difference? Who cares?

The what’s the point of it all feeling rose quickly in my chest and caught in the back of my throat, a dull nausea spinning in my stomach, and I knew I had to get out. Before I could let the to-do list stop me, I slammed my laptop shut, laced up my beat-up running shoes, grabbed my keys and left. I got in my car and drove westward, toward the coast.

I live only seven miles from the ocean, but it’s staggering how little I make time in my schedule to go and see it. Throughout my life, the sea has always had a powerful effect on me. The sense of calm and peace it instills is so profound that I know in my bones I could never live far away from a body of water. When times are toughest – when I’m sad or lost or feel like I’m about to crawl out of my skin – that’s when I crave the sea the most.

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I parked my car on San Vicente. Putting my ear buds in, I trudged down the Santa Monica Stairs and then back up the incline that leads to Ocean Avenue and Palisades Park. I jogged through the park, marveling at the dense marine layer still blanketing the coast, even though just a handful of miles inland, my little stucco bungalow was already baking in the 11 a.m. summer sun. The fog shrouding the sea was so thick and white, you couldn’t tell where the horizon ended and the sea began, casting a hazy sort of magic over Palisades Park. I breathed in that fog, the sea, and almost immediately I felt soothed, better.

I let my brain race freely as I jogged along. When I got to the construction zone at the California Incline, I turned around and headed for the entrance to the steep set of stairs at the Montana Beach Overlook. I descended the sandy wooden steps toward Pacific Coast Highway, dodging beachgoers carrying bikes and surfboards. And then back up I went, the burning in my calves intensifying as I climbed faster and faster. Descend and climb. Descend and climb. I pushed myself again and again, the fatigue in my body finally allowing my tired brain to relax and settle into something that felt less like chaotic noise and more like calm, focused thoughts.

As I climbed, I thought about my Dad. Father’s Day had just passed, and his birthday was coming up. If he could see me now, what would he think? I didn’t have to wonder about it, I already knew. He’d tell me that I needed to stop complaining about my “problems” and get to work. Throughout my life, whenever I was slacking off or not doing all I could, I’d dread the inevitable grilling from Dad. He’d always unearth the truth in his lawyerly fashion: straight to the heart of the matter. “Well if you know better Sar, then why don’t you do better?”

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The truth is, my recent lack of motivation isn’t rooted in laziness, or lack of ambition. It’s rooted in fear. I’ve been experiencing what you might call a crisis of confidence: blocked in my writing, hating all of my creative ideas, feeling hopelessly stuck and worried that everything I’ve been working so hard on is no good and a waste of my time.

Time. Whenever this “what’s the point of it all?” paralysis sets in, it always comes back to that question of time. What am I doing with it? Am I making the most of it? Is activity A, B, or C really worth my time? I’m ever aware of how precious it is, ever fearful of it slipping through my fingers, even as it does that very thing.

Plenty of things we invest our time in don’t work out. People die. Relationships fail. Jobs end. Does that mean they weren’t worth our time? I don’t think so. It’s all a part of life, experiences we need to have so that we can learn and grow and (hopefully) improve. I suppose that nothing about how we choose to spend our time can really be a waste unless we willfully choose to waste it.

Is that what I’ve been doing? Willfully wasting my time indulging in my own neuroses? What would Dad say? He was an “all in” kind of guy. He wouldn’t let fear or doubt stop him. And as I thought about Dad, I remembered a poem written by Charles Bukowski. It’s called “Roll the Dice” and it’s something I’ve loved for years, returning to it again and again whenever I’ve needed a swift kick in the ass. Here it is:

if you’re going to try, go all the

way.

otherwise, don’t even start.

 if you’re going to try, go all the

way.

this could mean losing girlfriends,

wives, relatives, jobs and

maybe your mind.

go all the way.

it could mean not eating for 3 or 4 days.

it could mean freezing on a

park bench.

it could mean jail,

it could mean derision,

mockery,

isolation.

isolation is the gift,

all the others are a test of your

endurance, of

how much you really want to

do it.

and you’ll do it

despite rejection and the worst odds

and it will be better than

anything else

you can imagine.

 if you’re going to try,

go all the way.

there is no other feeling like

that.

you will be alone with the gods

and the nights will flame with

fire.

do it, do it, do it.

do it.

all the way

all the way.

you will ride life straight to

perfect laughter, its

the only good fight

there is.

I left the beach and went home, utterly exhausted. Later, when I re-read those words by Bukowski, I thought about how my Dad spent much of his life as the living embodiment of them. I thought about how I wanted to be more like that. And I thought about how the best way I could honor my father as I approached his birthday was to stop hesitating, stop moving through my life with so much doubt and uncertainty, and simply “roll the dice.”

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Easier said than done, but maybe my first step is to spend a lot more time climbing those stairs, breathing in the ocean, clearing out the noise.

Until next time, friends.

Going dark.

I haven’t published a new post on this blog in almost three weeks, which feels like a really long time. In truth, May was a difficult month for me. It had some lovely bright spots – like a trip to the San Francisco Bay Area to visit friends – but overall it was challenging, leaving me exhausted and drained.

I spent a lot of the month of May writing about my mother, both autobiographically (a theater piece I’m working on that will premiere in July) and fictionally (exploring the mother/daughter relationship that’s at the heart of my screenplay). All of this recent personal archaeology, combined with the fact that Mother’s Day and my Mom’s birthday are both contained within the month of May, left me feeling emotional and raw – like an exposed nerve – these last few weeks.

I tried to write my way through these feelings – I often do – but found myself hitting a wall. I started writing several potential blog posts, but abandoned them all halfway through. Sometimes what I end up writing turns out to be so dark that I don’t want to share it. Sometimes I catch myself falling victim to a “If you can’t say anything nice, don’t say anything at all” form of self-censorship. And sometimes I just want my life to look better to the outside world than it actually feels, to me. I guess all of these things are my own personal stumbling blocks.

As it can sometimes happen in this crazy life, it took something of a breakdown in order for me to experience a break through, or at least, a moment of clarity. At my lowest point, I was sitting on my therapist’s couch, crying because I was feeling sad and hadn’t been able to shake the feeling for several days. I had thought I was finally done with the waves of grief, but here they were again, rearing their ugly heads with a vengeance. “I am so tired of this,” I wailed. “When am I going to feel better?”

“What does better mean?” she asked, in that annoying way that therapists can ask questions you don’t have the answers to. And we sat in silence while I pondered what in the hell exactly I did mean. “I just wish it were easier to be happy,” I said, finally. “Like it used to be.”

“I feel like I’m doing everything I can think of,” I continued. “I exercise and I volunteer and I keep a gratitude journal and I practice self care. And,” I said, indicating, my therapist, “I’m here with you. Which is a big deal for me.”

“Yes,” she agreed. “You’re good at doing the right things. But what if, sometimes, there’s nothing you can do? What if, sometimes, you can’t fix it? What if you just have to let it be what it is?”

Nothing I can do? I was speechless. I am not used to doing nothing. It makes me feel weak and ineffective and powerless. But as I sat there, silently, feeling sorry for myself, I wondered if she wasn’t right. Have I been trying too hard, pushing too stubbornly to be someone and something I’m not?

Going dark scares me. It’s a slippery slope, and after watching my mother slide into blackness and never come out, I am terrified that the same thing could happen to me. Perhaps that’s why I fight so hard against the dark days when they come. But I have to admit, not only is denying my sadness not working, but it’s wearing me out. What if I could learn to simply sit with those bad days, to embrace them, even? What if I could do it without judging myself, without worrying that others will judge me, or distance themselves from me because I’m too difficult to be around? What if I could allow myself to be sad when I’m feeling sad without fearing that those feelings will swallow me?

Maybe going dark – on occasion – isn’t so bad. Maybe it’s just like the weather. Some days it rains. Some days the sky is clear and blue. And no matter how bad the storm, it will always, eventually, lift. And as anyone who has ever enjoyed hiking in the city I live in – Los Angeles – will tell you, the best time to ascend a mountain is the day after a downpour, when all the smog has blown out, the air is clear and beautiful, and you can see for miles, all the way down to the ocean.

Until next time, friends.

Moments.

It’s an early evening in late April in Los Angeles. I’ve been running in La Cienega Park, around and around that dusty dirt track, spurred on by pop music pulsating through my ear buds and the excitement of a little league baseball game nearby. The sounds that echo through the spring evening – the crack of the bat smacking the baseball and launching it into the outfield, children’s voices cheering, parents clapping – give me an extra spark of energy to keep going, to keep running, to keep pushing my body forward.

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I finish my last lap and leave the track. Tired and sweaty, I run across Olympic Boulevard and turn down Alfred Street, slowing to a jog and then to a fast walk as I enter one of my favorite enclaves in this historic South Carthay neighborhood. iTunes skips to the next song – The Lady is a Tramp – and suddenly everything slows down. As Sinatra croons into my ear buds, I take in the soft blue watercolor sky melting into pale yellow, the amber rays of the waning sun casting their golden glow across the tiled rooftops of stately Spanish style homes, the statuesque palms, the immaculate gardens carefully landscaped with delicately blooming roses and cactus flowers. I feel my steps getting easier, almost as though I’m gliding down the sidewalk, and the air rises in my chest and catches somewhere near the back of my throat in a sharp tingle. Water springs to my eyes and though I don’t cry, I am overwhelmed with emotion as I realize that everything in this moment is perfect. It’s as though I’ve been transported back to a Los Angeles of 60 or 70 years ago, frozen in time, nestled away on this perfect street, at the perfect time of day, with the perfect song creating my soundtrack.

I want to hold on to this moment – and how I feel in it – forever, but even as I’m aware of it, I know it’s almost gone. I think about my Dad. There’s a word he would have used to describe this type of evening: halcyon. It means peaceful, tranquil, carefree. In this one moment, I am all of those things. And I’m also grateful: grateful for the memory of a word that comes to me like magic at a moment when time seems to stand still.

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And just like that, traffic starts buzzing down the street, the sky grows darker as early evening inches toward night, and the moment is gone. And I head home.

For most of my life, I’ve been moving too fast to notice moments like these. Always in a hurry to get to the next big thing. Ever looking forward to the next exciting date on my calendar, the next time I’d get on a plane to travel somewhere new, the next creative project on the horizon, the next vacation or holiday. Ever looking forward as I skipped over all the “boring” day-to-day moments in the process.

And then when my life started to unravel and people I loved started getting sick and dying, all I wanted was to be on the other side of it. I wanted so badly for things to be the way they used to be, to feel “normal” again, that I threw myself at life as hard as I could. I pushed myself to “get through it” by working hard and setting ambitious goals. My intentions were good – realizing how short and precious life was, I was driven by an internal fire to make the most of it – but my efforts were futile. I learned the hard way that life unfolds as it will, despite my stubborn refusal to accept what it had in store for me, and despite all of my best laid plans.

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I’m a control freak by nature, and learning to let go has been difficult for me. But little by little, I’m getting there. I’ve started paying closer attention to the here and now, and I’ve become more comfortable living there. And I’ve started realizing the truth in these words from Julia Cameron’s beautiful book “The Artist’s Way:”

It may be different for others, but pain is what it took to teach me to pay attention. In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me. Each moment, taken alone, was always bearable. In the exact now, we are all, always, all right.

I am no longer in a place where the future is too terrifying to contemplate, and the past, while painful, is getting easier for me to remember. Yet it is still the present moment, most of the time, where I feel most OK. There’s a freedom that comes from not trying so hard, from not pushing so desperately to make my life conform to some idea of what I thought it was supposed to be, and instead, to let it be what it is. I still crave adventure and travel to far-flung locales. I still aim my arrow toward the challenge of tackling the loftiest goals. I still want the big moments in life, with all of their excitement and (sometimes) heartbreak. But in between all of those things, there are many, many smaller things: the small moments that make up a day, and that make up a life. Moments like catching the perfect sunset at the perfect time of day in the perfect place to witness it.

Those little moments are worth holding on to. Those little moments – for the moment – are where my happiness resides.

Until next time, friends.

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The Cottage on Cashio Street.

As the late afternoon sun descends, its rays catch the side of my face – warm, but not too hot. Directly in front of me, a lone, impossibly tall palm tree ascends up, up, up into the cloudless blue sky, stoic and proud, as though she were keeping watch over the entire neighborhood. The same gentle breeze that blows through my hair causes the palm fronds to rustle softly and rhythmically, the music of the trees joining the chirping of tiny birds and the occasional melody of a far-off police siren as this lazy late afternoon slides into evening.

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As I sit on one turquoise mesh folding chair, my feet propped up on a second turquoise mesh folding chair, legs extended, gazing out from a white stucco patio framed by an impeccably-manicured hedge blossoming with pink and yellow flowers, I’m willing to admit that the view from here looks pretty good.

It wasn’t always this way. In fact, for much of the year that I’ve lived in this one bedroom cottage bungalow with its near-perfect patio, I didn’t enjoy or embrace my life here. I didn’t relax and I didn’t settle in. But now, as my second spring begins to unfold on Cashio Street, I find myself inching ever closer to something that resembles happiness. It’s a feeling that’s been foreign to me for so long, I’m not quite sure what to do with it. It’s a feeling that, if I’m honest, scares me a little. What if it’s not real? What if it goes away?

When I first moved to the cottage on Cashio Street, it was to seek refuge. My marriage was toxic, my life was a mess, and I was reeling from an overwhelming grief that I hadn’t been able to fully process or accept. I needed to start over. I moved in with some friends, temporarily, until I figured out what to do next. And then it happened: with almost zero effort on my part, this beautiful little bungalow materialized. It fell into my lap so seamlessly, it was almost as if fate had stepped in on my behalf.

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At first, the sudden change was exhilarating. Both my home and my life were a blank slate, to be redecorated and refashioned in whatever way I saw fit. I had a new neighborhood to discover and a new life to explore.

But after the novelty wore off, reality set in. I was isolated, living far away from most of my friends in a city where perpetual traffic jams mean that even a separation of a few miles can present a serious impediment to regular social gatherings. The more time I spent alone with myself, the more I realized that I no longer knew who I was. My marriage had defined not only my relationship status, but many of my friendships and associations – both personally and professionally – as well. I felt adrift, homesick, and unsure of where to turn. I missed the places and faces of my past life and wanted to retreat back to the familiar and the known.

But I couldn’t. And I didn’t. Gradually, I began to seek out new ways to fill the empty spaces left in my life by the absence of so many people and things. I used this blog as a tool to write my way through sadness and loss and the changes I felt unfolding within me. Through my writing, I met a community of other writers, both online and in real life. A few months after my move, I went on a writer’s retreat in the San Juan Islands in my home state of Washington and was amazed to find that there were so many other people out there just like me: people who were brave yet broken, people who had profound stories to tell, people who found their solace within the safety of the written word.

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The void still gnawing at my insides, I kept going. Along with a close circle of friends, I started a weekly creative workshop for fellow actors and writers. I reconnected with a college friend, joined her theatre company, and began rehearsals for an autobiographical solo performance show that will open this upcoming summer. I became a volunteer for an organization that works to empower teenage girls in L.A.’s underserved communities and I’m now a mentor to a fourteen-year-old girl who has plans to finish her first novel before she graduates from high school. Once again, I picked up an oft-abandoned screenplay loosely (or maybe not so loosely) based on the worst year of my life, but this time with a renewed sense of commitment and enthusiasm. I’m almost done with the first draft, and I’m planning to hold my first table read next month.  And I’m finally – finally – in counseling with a good therapist.

I certainly don’t have it all figured out. I am a work in progress. Change is scary and it’s difficult, and some days are easier than others. But through stubbornness and persistence, I’m starting to find a way out of the darkness. I’m starting to find that this new, ever-evolving me is someone I actually enjoy spending time with. And I’m starting to recognize that caught as I am between impatiently pushing for a “better,” happier future and brooding over memories of a past that I can’t change, the only place I can safely reside, the only place I want to reside, is right here, right now.

One day at a time, as they say.

Until next time, friends.

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Jet Lag.

Just over a week ago, I penned a hopeful dispatch from London’s Heathrow Airport in the pages of my journal.

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It was afternoon, and I was squeezed into a tiny table at a crowded café in terminal five, scribbling notes about my trip as I waited for my flight to Los Angeles to begin boarding. After two weeks in Europe, I was homeward bound, and I was more than ready to return. I was ready to return to my life and to once again take up the big, important projects – both career and life – that I’d been putting off. I was ready to hit the ground running with a renewed sense of purpose.

And return I did, after a sleepless ten hour flight, a terse exchange with an LAX cab driver – who kicked me out of his car after he learned I’d be paying my fare with a credit card – and a foggy few days spent trying to catch up and reintegrate myself, amidst strange sleep patterns and cloudy, confused dreams in which I existed both in the place I was and the place I’d been, simultaneously. Palm trees in Prague . . . what the??

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But my jet lag wore off. And reality set in. And as it did, I found my sense of hopefulness waning. It became difficult, once again, to keep my spirits up.

My post-vacation hangover made me realize something simple, yet true: it’s easy for me to feel optimistic when I’m away, because it’s easier to look at my life for what it could be, as seen from a distance, than for what it actually is, when it’s right up close. Strolling the banks of the Thames or the Vltava, bundled up against the February chill, my L.A. life looked like some sort of sun-soaked dream. A dream that I couldn’t wait to return to.

But my actual L.A. life isn’t exactly a sun-soaked dream. It is much more difficult than the palm trees would have you believe. It’s full of traffic jams and smog and grown up decisions and a high cost of living and endless bills to pay. It’s creative burnout and failed relationships and an ongoing struggle to make peace with my past. More than anything, life in LA. these days is a struggle to figure out who the heck I am after I’ve been so many versions of myself and none of them have worked out.

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Yes, I am feeling sorry for myself. And yes, it’s disgusting. Let’s get real for a second. I’ve just returned home to Los Angeles, which, weather-wise, is pretty damn pleasant compared to what most of the rest of the world is experiencing in late February. I just spent two weeks in Europe on an incredible adventure – the type of self-indulgent trip that most people only dream of. And all around me in this sprawling, massive, city, there are reminders that my life, for all of my complaints, is not really that bad.

As I scribble these words into my journal, I’m sitting in another café, half a world away from the one at Heathrow. But you can’t really call it a café: it’s a Coffee Bean & Tea Leaf. Right in front of me, in the middle of the afternoon in broad daylight, is a most unfortunate business transaction: an exchange between a prostitute and her pimp. She: edgy, nervous, eager to please, fingernails caked in dirt (that’s how close she is to me) with a tiny, scruffy dog in her lap. He: cold, disinterested, rude, and treats her so callously, it’s obvious that he sees her as nothing more than property. My stomach turns and I try to pretend I don’t see them, but it’s impossible. I feel guilty for obsessing about my own stupid problems, ashamed when the girl’s eye briefly meets mine, and then sad, as I look away and cast my eyes downward, toward the floor.

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The best thing about my trip to Europe was that it reminded me of the carefree, hopeful girl that I used to be when I lived in London as a twenty-one-year-old college student, when the world stretched out wide in front of me, when possibility seemed limitless and I still believed that nothing bad could happen to me. The worst thing about my trip to Europe was that I returned, knowing for sure that I am no longer that girl.

Real life is very unlike my European vacation, and much more like the scene I witnessed at the Coffee Bean. It confronts you with its realness, with its complexity. Sometimes it’s gritty and sad. Sometimes it forces you to look away.

Every time I leave town, I’m happy. For a time. But then I come back, and the old problems are still here, and I’m still here. And time is passing and life is happening all around me. And I’m not really any closer to figuring it all out.

So I have decided that it’s time. Time to say yes to the here and now – even if the here and now is gritty and difficult and real. Even if it makes me sad. It’s time to commit and connect to my real life in a way that I’ve been avoiding. Time to buckle down and do the hard work. Because you can’t correct what you don’t confront. And the hour is growing late.

This might be the craziest adventure yet. Wish me luck?

Until next time, friends.

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Things my mother never did, part two.

I dreamt about my mother last night.  It was the first time I’d dreamt about her in awhile, at least that I remember.  I used to dream of her often after she died.  They were horrible, wrenching dreams.  Dreams in which she cried out to me to help her, but in which, one way or another, I was never able to.  Inevitably, I woke from these dreams sweating, sobbing, sometimes crying out.  And like my mother, unable to be helped.

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Last night’s dream was different.  My mother and I were alone in a vacant old house.  She was as rail thin as I remember her the last time I saw her, six weeks before she died.  Her eyes had the same vacant, staring look, like black holes peering into the distance.  I pleaded with her to eat something, but she just shook her head no.  And then I noticed something strange:  my mother had in her possession a large black satchel full of food.  She had refused to eat anything, no matter how much I pleaded with her, yet she was hoarding food, stockpiling it.  To what end?

I woke to a still dark apartment in the early morning hours and I sat, frozen in my bed, utterly stunned by the sharp clarity with which I remembered every detail of my dream.  A phrase popped into my head:  “There was nothing you could do.”  And then another:  “It wasn’t your fault.”  Both phrases circled through my brain over and over until I became dizzy and I wept, hoping they were true.

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I don’t know why my mother appeared to my subconscious mind in such a strange fashion after so long of an absence.  It may have something to do with the fact that as I write this, I’m sitting in the international terminal at LAX, waiting to board a flight that will take me the furthest away from home I’ve been for the longest among of time I’ve been away since my mother died, the prospect of which has me both exhilarated and terrified.  Or it may have something to do with the fact that since WordPress republished my blog post Things My Mother Never Did two weeks ago, I’ve heard from hundreds of people all over the world in countless heartfelt messages.  Messages of encouragement, of heartbreak, of hope, of loss, of dysfunction and love, all revolving around the most fundamental, yet often, the most anguishing relationship out there:  that of parent and child.  And over and over again, throughout all of the messages and the reblogs, the overwhelming theme has been this:  “Thank you for writing this.  I thought I was the only one.”

How can it be that there are so many of us, yet we still feel so desperately alone?  Well, let me be the first to tell you, friends, you are not alone.  As scary as it is for me to tell my dark family secrets, I will continue to do so.  Because the only way out is through, and for me, through is a road paved with honesty.

My mother was the love of my life.  I’m still angry with her.  I’m still racked with guilt that I couldn’t save her.  And I’m not running from either one of these truths.  But, as I embark on this journey, the first big scary adventure of my new life – the life dedicated to all the Things My Mother Never Did – I hope that for all of you out there who have so lovingly and kindly reached out to me, I hope that I can offer you some inspiration about forging a path back to acceptance and love, a path forged straight through forgiveness.  A path in which you are the architect of your own life.

Thank you to everyone who wrote me.  You have no idea how grateful I am.

Here I go!

Until next time, friends.

x

Sarah

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Things my mother never did.

I think I know what’s wrong with me. No, that’s not true. I know I know what’s wrong with me. Or at least, I know one of the things that’s wrong with me. The Big Thing.

I have been putting off writing this, because the act of writing it, of putting it on paper, makes it a real thing. A real thing I can’t run away from, a real thing I’ve got to face. I’ve spent a lot of time over this last year 2014 alone; alone with myself and my thoughts, taking time and space – the likes of which I’d never allowed myself before – to process and to grieve a string of losses and difficult life events. And as 2014 drew to a close and I thought about the ways that I wanted 2015 to be different – and I want it to be different in just about every which way – I kept coming back to one thing: the truth must out.  We are only as sick as our secrets, and until I start telling the truth about the darkness – difficult as it may be – the darkness is going to continue to own me.

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So here goes. For as long as I can remember, I have been living with a tension between two powerful and conflicting emotions: anger and guilt. It wasn’t until the death of my mother two years ago and the subsequent unraveling of my nuclear family that I began to realize how profoundly this tension had been affecting me, how it had affected my entire life.

I am angry. I am angry with my mother. I have been angry with her for a very long time. You see, for most of my life, I was the parent, and she was the child. She was a fragile dove that needed to be protected, and she leaned on me to help her, to fix her, to save her. But I was never very good at it. I am angry with her because she knew that I was ill equipped to give her what she needed, but she insisted upon it anyway. I am angry with her because she set me up for failure.

And you would not believe the guilt that my anger produces, the way that it spins through my stomach like so much fire. The guilt is relentless. I am haunted because I think and feel such awful things about the person I loved more than anyone in this world. I am guilty for admitting these things, for saying them out loud. Guilty for being a horrible, selfish, ungrateful daughter. Guilty for not wanting to grow up to be like my mother, for – in point of fact – being terrified of growing up to be like her. And, most of all, guilty because I let her down when she needed me the most. Guilty because she died on my watch.

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Guilt and anger are a potent enough cocktail, but when you mix in grief and regret it’s enough to knock you sideways. And it, that, is what has been keeping me stuck. I never wanted to be like my mother when she was alive, but now that she’s gone, I can’t seem to stop embodying her worst traits. The chronic anxiety, the depression, the self-isolation, the use of alcohol as a coping mechanism, the stubborn refusal to ask for help. My 2014 was a dark year awash with all of these things, and all of them – I can only assume – have been some sort of twisted, semi-conscious attempt on my part to keep her alive.

Please don’t misunderstand me: my mother was wonderful. She was kind and sweet and loving and generous. She was a much better person than I am. But she was always so unhappy. She wanted more from her life than what she got. She gave up on her first dream of becoming a professional tennis player because her parents didn’t support it and she wasn’t strong enough to stand up to them. She was never very happy as the office manager of my father’s law practice, but she was good at it and it gave her the flexibility to raise a young child (me). But I grew up, and dad closed the law firm, and there were still so many things that she wanted to do. She wanted to go back to school and pursue a master’s degree in psychology, she wanted to refine her (already impressive) culinary skills with additional classes, she wanted to volunteer for political campaigns and charitable organizations, she wanted to travel the world. More than anything, I think my mom wanted to feel that she had value. That she could make a contribution that was important, a contribution that other people would notice and appreciate. But she was paralyzed to take that first step. There was always tomorrow, next week, next month, next year. And as the years went by, I watched her put together a life built on deferred dreams, a life where she preferred to look back on the past with fond nostalgia, and a resignation that her best years were already behind her.

But here’s the thing about dreams. They don’t die quietly. Hers certainly didn’t. They tortured her with visions of a life un-lived and she stuffed them down and pushed them aside and put everyone else’s needs before her own and she drank to dull the sharp edges of pain and longing.

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As she got sicker, the signs that had always been there – that I’d been too deep in denial to acknowledge because, in spite of the very personal resentments I’d harbored toward her, she was still my mother, and therefore, perfect – grew stark and outlined in thick edges. She had always lived with a bit of a disconnect between fantasy and reality (don’t we all?), but that disconnect turned borderline delusional. Her already small frame whittled away to nothing, her eyes turned hollow and vacant, she stopped making sense. I implored her to get help and her only response was to invent a therapist she was ‘seeing’ to get me off her back. (I know this because, well, Google. That, and she was a terrible liar.)

In the end, dying was the most purposeful thing that she’d done in years. She’d made up her mind that life wasn’t worth living anymore. She shunned all help. She shunned me. And she drank until she didn’t hurt anymore. She drank until she disappeared. And when she died, I started disappearing, too.

So here I am, two years after her death, still sitting at the cross streets of anger and guilt, streets intersected by avenues of grief and regret. It’s a four way stop full of monsters, and until now, my foot has been placed firmly on the brake pedal. And so, for this New Year 2015, I made a pact with myself. I’m going to start doing all of the things my mother never did. I’m going to do them actively, defiantly, and on purpose. Things like asking for help. Things like telling my truth, even if it’s uncomfortable or ‘inappropriate.’ Things like pushing myself out of my comfort zone and signing up for big, scary adventures. Things like not putting off my life. I’m going to take her mistakes and self-sabotage and heartache and unfulfilled dreams and use them as a road map to do the opposite, at Every. Single. Turn. And I’ve already started: I’m in the process of shopping for the most amazing therapist ever, I’m nearly two weeks into an thirty-day alcohol and sugar-free detox during which I’m digging in and focusing on my creative work, and soon, I’ll be leaving on a solo trip to Europe. And there are other things too. Things I’m not quite ready to talk about, but that are quietly, actively at work beneath the surface of my life.

Rejecting my mother’s life and her choices in such a cold and calculated fashion makes me feel like a malicious, rebellious child. And maybe that’s what I am. But at this point, after all of the darkness, after all of the self-sabotage and regret, making this choice sort of feels like life or death.  Along the way, I hope that I can finally learn to let go of the anger, and forgive her. I hope that I can finally learn to let go of the guilt, and forgive myself.

It’s worth a shot.

Until next time, friends.

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Resolutions.

As December winds down, it’s common for me to turn inward and grow reflective.  I’m an optimistic person by nature and as such, I often begin each New Year thinking this will be my year – you know, the one where all the really good stuff happens.  Unfortunately, over the last few years, life has gotten me down and life has beaten me up.  But I’m keeping my eyes fixed on the horizon, because the end of 2014 promises that there will yet again be a brand new calendar, and a journal full of blank pages with stories waiting to be written on them.  While there are many specific goals I’ve set for 2015 – too many, probably – here are my most important resolutions, pared down to their essence:

Write more stories.  Read more books.  Indulge my wandering spirit.  Practice gratitude.  Plan more coffee dates.  Put my phone away more often and listen.  Make art that I’m proud of.  Spend more time in museums and libraries.  See more live music and theatre.  Take long walks by the beach and gaze out at the ocean.  Regain a sense of wonder.  Laugh more.  Cry less.  Say yes and figure it out afterwards.  Cherish my friends and family.  Take better care of my body, and of my spirit.  Risk more.  Fear less.  Make peace with my past, even if it’s hard.  Especially if it’s hard.  Go somewhere I’ve never gone.  Do something – perhaps many things – I’ve never done.  Learn to play the ukulele – because I’ve decided that would be fun.  Breathe deeply.  Breathe a lot.  Forgive.

Here’s to 2015.  Here’s to embracing it in every way we can.

Until next time, friends.

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