Jet Lag.

Just over a week ago, I penned a hopeful dispatch from London’s Heathrow Airport in the pages of my journal.

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It was afternoon, and I was squeezed into a tiny table at a crowded café in terminal five, scribbling notes about my trip as I waited for my flight to Los Angeles to begin boarding. After two weeks in Europe, I was homeward bound, and I was more than ready to return. I was ready to return to my life and to once again take up the big, important projects – both career and life – that I’d been putting off. I was ready to hit the ground running with a renewed sense of purpose.

And return I did, after a sleepless ten hour flight, a terse exchange with an LAX cab driver – who kicked me out of his car after he learned I’d be paying my fare with a credit card – and a foggy few days spent trying to catch up and reintegrate myself, amidst strange sleep patterns and cloudy, confused dreams in which I existed both in the place I was and the place I’d been, simultaneously. Palm trees in Prague . . . what the??

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But my jet lag wore off. And reality set in. And as it did, I found my sense of hopefulness waning. It became difficult, once again, to keep my spirits up.

My post-vacation hangover made me realize something simple, yet true: it’s easy for me to feel optimistic when I’m away, because it’s easier to look at my life for what it could be, as seen from a distance, than for what it actually is, when it’s right up close. Strolling the banks of the Thames or the Vltava, bundled up against the February chill, my L.A. life looked like some sort of sun-soaked dream. A dream that I couldn’t wait to return to.

But my actual L.A. life isn’t exactly a sun-soaked dream. It is much more difficult than the palm trees would have you believe. It’s full of traffic jams and smog and grown up decisions and a high cost of living and endless bills to pay. It’s creative burnout and failed relationships and an ongoing struggle to make peace with my past. More than anything, life in LA. these days is a struggle to figure out who the heck I am after I’ve been so many versions of myself and none of them have worked out.

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Yes, I am feeling sorry for myself. And yes, it’s disgusting. Let’s get real for a second. I’ve just returned home to Los Angeles, which, weather-wise, is pretty damn pleasant compared to what most of the rest of the world is experiencing in late February. I just spent two weeks in Europe on an incredible adventure – the type of self-indulgent trip that most people only dream of. And all around me in this sprawling, massive, city, there are reminders that my life, for all of my complaints, is not really that bad.

As I scribble these words into my journal, I’m sitting in another café, half a world away from the one at Heathrow. But you can’t really call it a café: it’s a Coffee Bean & Tea Leaf. Right in front of me, in the middle of the afternoon in broad daylight, is a most unfortunate business transaction: an exchange between a prostitute and her pimp. She: edgy, nervous, eager to please, fingernails caked in dirt (that’s how close she is to me) with a tiny, scruffy dog in her lap. He: cold, disinterested, rude, and treats her so callously, it’s obvious that he sees her as nothing more than property. My stomach turns and I try to pretend I don’t see them, but it’s impossible. I feel guilty for obsessing about my own stupid problems, ashamed when the girl’s eye briefly meets mine, and then sad, as I look away and cast my eyes downward, toward the floor.

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The best thing about my trip to Europe was that it reminded me of the carefree, hopeful girl that I used to be when I lived in London as a twenty-one-year-old college student, when the world stretched out wide in front of me, when possibility seemed limitless and I still believed that nothing bad could happen to me. The worst thing about my trip to Europe was that I returned, knowing for sure that I am no longer that girl.

Real life is very unlike my European vacation, and much more like the scene I witnessed at the Coffee Bean. It confronts you with its realness, with its complexity. Sometimes it’s gritty and sad. Sometimes it forces you to look away.

Every time I leave town, I’m happy. For a time. But then I come back, and the old problems are still here, and I’m still here. And time is passing and life is happening all around me. And I’m not really any closer to figuring it all out.

So I have decided that it’s time. Time to say yes to the here and now – even if the here and now is gritty and difficult and real. Even if it makes me sad. It’s time to commit and connect to my real life in a way that I’ve been avoiding. Time to buckle down and do the hard work. Because you can’t correct what you don’t confront. And the hour is growing late.

This might be the craziest adventure yet. Wish me luck?

Until next time, friends.

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Stare Mesto.

It’s Saturday in Prague. It’s also Valentine’s Day, a day which marks the two year anniversary of the death of my father. But I don’t think that’s particularly sad. Not the fact that Dad died, which, of course, is sad, but the fact that he died on Valentine’s Day. I think the date of his death is symbolic of the love he had for his children, and of the fact that he passed peacefully and quickly, in his sleep, after a battle with cancer. I think the fact that his death was as quiet and as gentle as it was when it could have gone so differently was a gift – from him, from God, from the universe, from fate, from whatever force it is that was working its cosmic magic. I consider his love a gift, his life a gift, and the peace we made before he died the ultimate gift.

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But I didn’t set out to write a post about my father (I did that more eloquently last year, here), only to acknowledge that today, as I pass another day in this mysteriously beautiful city, so far away from home in the middle of a stark, cold European winter, I have been thinking about him. And I have been thinking about love.

Ever since they died, I have been trying to strike a balance between the parts of my mother and father that are contained within me, of which there are a great deal. Sometimes I feel their echoes in my worst behaviors. But often, I recall the good in them and I aim my aspirations in that same direction.

Dad was adventurous, bold. I think he’d be proud of me for taking this trip to a far off, foreign place all by myself. For unapologetically shrugging off the curious glances when I sit down to a meal or sip espresso while journaling in a café or drink cognac in the hotel bar, alone. Leave it to other people to cling to the security of another body. I don’t mind being on my own, and during my travels, I have found that I am, in fact, quite good company.

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I think Dad would be proud of my hotel choice, as well. Dad always liked to go big, and my hotel does not disappoint. It’s a sleek, modern, five star European beauty located in Stare Mesto – Old Town – within striking distance of the main square, the Vltava River and the Charles Bridge and just down the hill from Mala Strana (“Little Quarter”), a steep hill leading up toward Prague Castle and breathtaking views of the city seen from on high.

My hotel is central and yet, it’s removed from the madness at the end of a quiet street – Parizska (“Paris”), aptly named for the posh luxury boutiques that populate it; brands like Cartier and Porsche Design and Dolce and Gabbana and Escada and Tod’s of London and the like.

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I couldn’t believe in my wildest dreams that I could afford such a hotel, with its spectacular gym and spa – no joke, it rivals some of the gyms I’ve seen in L.A. with its aerobics garden, weight room, cardio room, stretching room, enormous glass roofed swimming pool, sauna, luxurious showers and spa treatment rooms – its rooftop restaurant, cozy lounge bar, buffet breakfast overlooking the Vltava River, its opulent guest rooms with spacious marble-tiled bathrooms, Tempur-Pedic mattresses, customized pillow menu (you can choose from six different styles, adjusted to your comfort), and satellite television with channels in six different languages. Oh yeah, and there’s the breathtaking view of the gothic buildings in Old Town Square as seen from out the window of my 7th floor room, courtesy of an upgrade from the handsome hotel desk manager. Simply because I told him this was my first visit to Praha.

This is definitely the fanciest hotel I have ever stayed in, but because the dollar is strong right now, especially against the Czech Crown (Korun), and it’s the middle of winter and bitterly cold, and I got a cheaper rate for staying six nights, I am actually paying less per night for a five star hotel in a European capital than I have spent to rent a room in a Best Western. Ridiculous. And wonderful. And anyway, who cares that it’s freezing outside? I never want to leave the confines of this glamorous hotel, with its well-heeled, fur-swathed, international clientele.

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But leave the hotel I have, to explore this gothic city, to climb the hills, to wander the cobblestone streets, to gape at elegant centuries-old buildings with cheerful watercolor facades. I came here with no plan as to how I would spend my time, which is pure my mother and so very unlike me. When mom traveled, she hated to be rushed or kept to an agenda, preferring instead to laze about her hotel room for hours. This behavior drove me – the compulsive planner – insane, but mom could care less about cramming in touristy, sightsee-y things. She just wanted to pick out a few specific activities that she knew she would enjoy and spend the remainder of the time resting, enjoying lengthy meals, and beating to the tune of her own drummer.

Which is exactly what I’m doing in Praha. Who cares that I traveled thousands of miles to be here? This is my trip and I am spending it exactly how I want. Which includes a fair amount of wandering, a fair amount of writing in cafes, a fair amount of lengthy meals, a fair amount of enjoying my lavish hotel, and just a little – but not so much – of the really touristy stuff.

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I’ve been here for three days, and for me, the jury’s still out on Praha. It is unquestionably beautiful, quite unlike any other city I’ve seen in my life. But it’s a dark beauty, with an unshakeable heaviness to it. There’s something formidable and slightly ominous that pervades through the steep hills and the narrow cobblestone streets and the hearty, heavy food, and the quietly dignified people and the gothic spires that extend into the wintry grey sky.

When I first decided to come here – inspired by my Grandpa Popelka’s Czech heritage – I had certain ideas about what this trip, what this place, would be like. It turns out that Prague, like all things in life, is very different than the picture I had in my mind of what it would be. But also as in life, it’s quite curious what we find when we don’t go looking for it. Like the fact that within this cold, dark, place, I have found a surprising amount of light. Both within my heart, and within my writing. Curious, indeed.

So thank you, Praha. Here’s to 2 ½ more days of embracing your mysterious beauty. Here’s to one more day after that in London, here’s to the long journey home to Los Angeles, and here’s to the even longer journey of finding a more permanent home, when I’m done with all the wandering.

Until next time, friends.

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Things my mother never did, part two.

I dreamt about my mother last night.  It was the first time I’d dreamt about her in awhile, at least that I remember.  I used to dream of her often after she died.  They were horrible, wrenching dreams.  Dreams in which she cried out to me to help her, but in which, one way or another, I was never able to.  Inevitably, I woke from these dreams sweating, sobbing, sometimes crying out.  And like my mother, unable to be helped.

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Last night’s dream was different.  My mother and I were alone in a vacant old house.  She was as rail thin as I remember her the last time I saw her, six weeks before she died.  Her eyes had the same vacant, staring look, like black holes peering into the distance.  I pleaded with her to eat something, but she just shook her head no.  And then I noticed something strange:  my mother had in her possession a large black satchel full of food.  She had refused to eat anything, no matter how much I pleaded with her, yet she was hoarding food, stockpiling it.  To what end?

I woke to a still dark apartment in the early morning hours and I sat, frozen in my bed, utterly stunned by the sharp clarity with which I remembered every detail of my dream.  A phrase popped into my head:  “There was nothing you could do.”  And then another:  “It wasn’t your fault.”  Both phrases circled through my brain over and over until I became dizzy and I wept, hoping they were true.

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I don’t know why my mother appeared to my subconscious mind in such a strange fashion after so long of an absence.  It may have something to do with the fact that as I write this, I’m sitting in the international terminal at LAX, waiting to board a flight that will take me the furthest away from home I’ve been for the longest among of time I’ve been away since my mother died, the prospect of which has me both exhilarated and terrified.  Or it may have something to do with the fact that since WordPress republished my blog post Things My Mother Never Did two weeks ago, I’ve heard from hundreds of people all over the world in countless heartfelt messages.  Messages of encouragement, of heartbreak, of hope, of loss, of dysfunction and love, all revolving around the most fundamental, yet often, the most anguishing relationship out there:  that of parent and child.  And over and over again, throughout all of the messages and the reblogs, the overwhelming theme has been this:  “Thank you for writing this.  I thought I was the only one.”

How can it be that there are so many of us, yet we still feel so desperately alone?  Well, let me be the first to tell you, friends, you are not alone.  As scary as it is for me to tell my dark family secrets, I will continue to do so.  Because the only way out is through, and for me, through is a road paved with honesty.

My mother was the love of my life.  I’m still angry with her.  I’m still racked with guilt that I couldn’t save her.  And I’m not running from either one of these truths.  But, as I embark on this journey, the first big scary adventure of my new life – the life dedicated to all the Things My Mother Never Did – I hope that for all of you out there who have so lovingly and kindly reached out to me, I hope that I can offer you some inspiration about forging a path back to acceptance and love, a path forged straight through forgiveness.  A path in which you are the architect of your own life.

Thank you to everyone who wrote me.  You have no idea how grateful I am.

Here I go!

Until next time, friends.

x

Sarah

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Belief.

It’s Sunday afternoon, and I’m standing elbow to elbow with fellow sports fans in a dark, crowded bar in Culver City. We’re an army attired in athletic gear, a sea of blue and green about a hundred strong . OK, I’m only guessing about the head count; it’s whatever the fire marshal has deemed to be the maximum number of people that are allowed to pack into this joint. The mood is decidedly despondent. The DJ, who’s been placed in charge of morale, finishes spinning the Sublime song, “I’ve Seen Better Days,” and asks the cheerless crowd, “Does anybody know any good jokes?”

This NFC Championship game has been a grim one for Seahawks fans. Russell Wilson, our typically unflappable, playmaking quarterback, the guy who always seems to get better when the moment gets bigger, has just, in the biggest game of the season, thrown an unprecedented fourth interception. There are just over three minutes remaining in the fourth quarter, and we’re down by twelve points. This game is all but lost, and with it, our once bright and glittering hopes of returning to the Super Bowl for the second time in as many years to try to once again capture the coveted Lombardi Trophy. Our spectacular late season winning streak is coming to a very unspectacular end. Anybody know any good jokes, indeed.

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And then, the improbable happens. Our offense, which has been stagnant for nearly the entire game, springs to life. The Hawks launch a quick scoring drive, culminating in Russell Wilson taking the ball himself into the end zone for a touchdown. Our quarterback, our receivers and our beast of a running back are suddenly, inexplicably, playing like themselves again.

Still. There are only two minutes left and we’re down by five. All Green Bay has to do is recover the onside kick and they’ll put the game away, punching their ticket to the Super Bowl. The entire bar – full of mostly Pacific Northwest expats – holds its collective breath. Our kicker – Steven Hauschka – launches the ball into the air . . . and in the fracas that ensues, a navy blue jersey comes down with it. Oh my god – the Seahawks have done the unthinkable. They’ve recovered the onside kick! The crowd inside Backstage Bar emits a thunderous roar. Strangers – united by love of team – embrace each other. Eyes – including mine – fill with tears, sensing the enormity of what has just occurred.

If you follow sports at all, you know what happens next. Our running back Marshawn – Beast Mode – Lynch runs for a touchdown, Russell Wilson floats a Hail Mary of a two-point conversion that somehow, some way, finds Luke Willson in the end zone, the game goes into overtime and the Seahawks march down the field and score the game-winning touchdown. Improbable miracle after improbable miracle, culminating with what no one thought possible just a few minutes prior: the Seahawks are heading back to the Super Bowl.

Later that day, I send a text message to a friend and fellow Hawks fan, berating him for prematurely admitting defeat, for giving up when the chips were down and the game appeared lost. “Where would we be if our quarterback thought like you?” I joke. “Well, Russell Wilson is a Christian,” came the response from my friend, an atheist. “And Christians just believe.”

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Huh. Christians just believe. Is that all there is to it? It is true that Russell Wilson is a devout Christian who speaks openly and often about his faith. It is also true that after the Seahawks’ victory, Wilson, overcome with emotion, wept openly and thanked God during an interview with sideline reporter Erin Andrews.  Religious faith certainly plays a role in his ability to persist in the face of overwhelming obstacles. But what about other forms of belief – like belief in self and in one’s own ability to persevere? Where does that come from? And where does belief spring from for those of us who don’t possess an abundance of (or any) religious devotion, but who remain equally resilient in the face of crisis? What about those of us who don’t attend church, but still think that life is made up of more than just a string of random coincidences?

For most of my life, I’ve been both an unflagging optimist and a religious skeptic. And I never thought there was anything weird about that. I don’t think you have to be a “believer” in order to believe, nor do I think you have to be religious to have faith in something that can’t be proven. But the game did leave me wondering about the concept of belief. For example, why was it so easy for me to have faith in my team, to not give up on them even when the situation appeared desperate, and yet at the same time, so difficult for me to cultivate those same beliefs in myself?

These last few years, circumstances have given me plenty of reasons to abandon my optimism. Life has knocked me down and kicked me in the shins. Often, I’ve felt that I’ve had no reason to hope, other than the fact that hope itself exists.

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And while I’ve maintained my sense of hopefulness, what I realized during the Seahawks’ improbable NFC Championship win – and this is going to sound totally crazy to all the non-sports fans out there – is that, unlike my team, I haven’t honestly believed that things are going to get better for me. I’ve spent so much time in crisis mode that I’ve become used to just surviving, to just getting through it. And on some level, I think I believed that surviving was the best I could hope for. But – if you’re still with me – my wacky, football-induced epiphany is that when it comes to life, the mere act of surviving is not enough. Staying in the game is not enough. If you want to win, you have to take the big chances, because the big rewards only come when you take the big risks. The Seahawks’ come from behind victory was a direct result of taking those types of risks, like Russell Wilson throwing a deep ball down the field to Jermaine Kearse – a receiver he had targeted four times prior, with all four passes resulting in interceptions. The evidence would suggest throwing that pass was a mistake, but Wilson’s belief – in himself, in his teammate, in God, in the playbook, whatever – gave him the confidence that this time, in the 11th hour when the game was on the line, he would complete the pass and win the game.

I’m not saying that because of a great football victory, I’m going to go out and get religion. But what the game did do was awaken something in me that had been long been dormant: an idea about the miraculous, resilient, mysterious nature of the human spirit, about the unquantifiable x factor that exists within all of us, and in the ability to trust in something that can’t be seen or proven but that still, we somehow know to be true. I may have ambivalence around the big GOD question, but when given the choice between the idea that life is random chance or composed of a little bit of magic, I choose magic. Every. Time.

Sometimes a sporting event is simply just a game. And sometimes, it’s so much more. Sometimes it reminds you – in small moments and in big ones – how you want to live.

It’s going to be one exciting Super Bowl.

Until next time, friends.

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Things my mother never did.

I think I know what’s wrong with me. No, that’s not true. I know I know what’s wrong with me. Or at least, I know one of the things that’s wrong with me. The Big Thing.

I have been putting off writing this, because the act of writing it, of putting it on paper, makes it a real thing. A real thing I can’t run away from, a real thing I’ve got to face. I’ve spent a lot of time over this last year 2014 alone; alone with myself and my thoughts, taking time and space – the likes of which I’d never allowed myself before – to process and to grieve a string of losses and difficult life events. And as 2014 drew to a close and I thought about the ways that I wanted 2015 to be different – and I want it to be different in just about every which way – I kept coming back to one thing: the truth must out.  We are only as sick as our secrets, and until I start telling the truth about the darkness – difficult as it may be – the darkness is going to continue to own me.

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So here goes. For as long as I can remember, I have been living with a tension between two powerful and conflicting emotions: anger and guilt. It wasn’t until the death of my mother two years ago and the subsequent unraveling of my nuclear family that I began to realize how profoundly this tension had been affecting me, how it had affected my entire life.

I am angry. I am angry with my mother. I have been angry with her for a very long time. You see, for most of my life, I was the parent, and she was the child. She was a fragile dove that needed to be protected, and she leaned on me to help her, to fix her, to save her. But I was never very good at it. I am angry with her because she knew that I was ill equipped to give her what she needed, but she insisted upon it anyway. I am angry with her because she set me up for failure.

And you would not believe the guilt that my anger produces, the way that it spins through my stomach like so much fire. The guilt is relentless. I am haunted because I think and feel such awful things about the person I loved more than anyone in this world. I am guilty for admitting these things, for saying them out loud. Guilty for being a horrible, selfish, ungrateful daughter. Guilty for not wanting to grow up to be like my mother, for – in point of fact – being terrified of growing up to be like her. And, most of all, guilty because I let her down when she needed me the most. Guilty because she died on my watch.

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Guilt and anger are a potent enough cocktail, but when you mix in grief and regret it’s enough to knock you sideways. And it, that, is what has been keeping me stuck. I never wanted to be like my mother when she was alive, but now that she’s gone, I can’t seem to stop embodying her worst traits. The chronic anxiety, the depression, the self-isolation, the use of alcohol as a coping mechanism, the stubborn refusal to ask for help. My 2014 was a dark year awash with all of these things, and all of them – I can only assume – have been some sort of twisted, semi-conscious attempt on my part to keep her alive.

Please don’t misunderstand me: my mother was wonderful. She was kind and sweet and loving and generous. She was a much better person than I am. But she was always so unhappy. She wanted more from her life than what she got. She gave up on her first dream of becoming a professional tennis player because her parents didn’t support it and she wasn’t strong enough to stand up to them. She was never very happy as the office manager of my father’s law practice, but she was good at it and it gave her the flexibility to raise a young child (me). But I grew up, and dad closed the law firm, and there were still so many things that she wanted to do. She wanted to go back to school and pursue a master’s degree in psychology, she wanted to refine her (already impressive) culinary skills with additional classes, she wanted to volunteer for political campaigns and charitable organizations, she wanted to travel the world. More than anything, I think my mom wanted to feel that she had value. That she could make a contribution that was important, a contribution that other people would notice and appreciate. But she was paralyzed to take that first step. There was always tomorrow, next week, next month, next year. And as the years went by, I watched her put together a life built on deferred dreams, a life where she preferred to look back on the past with fond nostalgia, and a resignation that her best years were already behind her.

But here’s the thing about dreams. They don’t die quietly. Hers certainly didn’t. They tortured her with visions of a life un-lived and she stuffed them down and pushed them aside and put everyone else’s needs before her own and she drank to dull the sharp edges of pain and longing.

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As she got sicker, the signs that had always been there – that I’d been too deep in denial to acknowledge because, in spite of the very personal resentments I’d harbored toward her, she was still my mother, and therefore, perfect – grew stark and outlined in thick edges. She had always lived with a bit of a disconnect between fantasy and reality (don’t we all?), but that disconnect turned borderline delusional. Her already small frame whittled away to nothing, her eyes turned hollow and vacant, she stopped making sense. I implored her to get help and her only response was to invent a therapist she was ‘seeing’ to get me off her back. (I know this because, well, Google. That, and she was a terrible liar.)

In the end, dying was the most purposeful thing that she’d done in years. She’d made up her mind that life wasn’t worth living anymore. She shunned all help. She shunned me. And she drank until she didn’t hurt anymore. She drank until she disappeared. And when she died, I started disappearing, too.

So here I am, two years after her death, still sitting at the cross streets of anger and guilt, streets intersected by avenues of grief and regret. It’s a four way stop full of monsters, and until now, my foot has been placed firmly on the brake pedal. And so, for this New Year 2015, I made a pact with myself. I’m going to start doing all of the things my mother never did. I’m going to do them actively, defiantly, and on purpose. Things like asking for help. Things like telling my truth, even if it’s uncomfortable or ‘inappropriate.’ Things like pushing myself out of my comfort zone and signing up for big, scary adventures. Things like not putting off my life. I’m going to take her mistakes and self-sabotage and heartache and unfulfilled dreams and use them as a road map to do the opposite, at Every. Single. Turn. And I’ve already started: I’m in the process of shopping for the most amazing therapist ever, I’m nearly two weeks into an thirty-day alcohol and sugar-free detox during which I’m digging in and focusing on my creative work, and soon, I’ll be leaving on a solo trip to Europe. And there are other things too. Things I’m not quite ready to talk about, but that are quietly, actively at work beneath the surface of my life.

Rejecting my mother’s life and her choices in such a cold and calculated fashion makes me feel like a malicious, rebellious child. And maybe that’s what I am. But at this point, after all of the darkness, after all of the self-sabotage and regret, making this choice sort of feels like life or death.  Along the way, I hope that I can finally learn to let go of the anger, and forgive her. I hope that I can finally learn to let go of the guilt, and forgive myself.

It’s worth a shot.

Until next time, friends.

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Resolutions.

As December winds down, it’s common for me to turn inward and grow reflective.  I’m an optimistic person by nature and as such, I often begin each New Year thinking this will be my year – you know, the one where all the really good stuff happens.  Unfortunately, over the last few years, life has gotten me down and life has beaten me up.  But I’m keeping my eyes fixed on the horizon, because the end of 2014 promises that there will yet again be a brand new calendar, and a journal full of blank pages with stories waiting to be written on them.  While there are many specific goals I’ve set for 2015 – too many, probably – here are my most important resolutions, pared down to their essence:

Write more stories.  Read more books.  Indulge my wandering spirit.  Practice gratitude.  Plan more coffee dates.  Put my phone away more often and listen.  Make art that I’m proud of.  Spend more time in museums and libraries.  See more live music and theatre.  Take long walks by the beach and gaze out at the ocean.  Regain a sense of wonder.  Laugh more.  Cry less.  Say yes and figure it out afterwards.  Cherish my friends and family.  Take better care of my body, and of my spirit.  Risk more.  Fear less.  Make peace with my past, even if it’s hard.  Especially if it’s hard.  Go somewhere I’ve never gone.  Do something – perhaps many things – I’ve never done.  Learn to play the ukulele – because I’ve decided that would be fun.  Breathe deeply.  Breathe a lot.  Forgive.

Here’s to 2015.  Here’s to embracing it in every way we can.

Until next time, friends.

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Away.

There was no parking on the good side. I was pretty certain there wouldn’t be. By the time Zoe picked me up and whisked me away from the cesspool that is LAX, by the time we drove back to my tiny bungalow, by the time we sat parked in the driveway chatting and catching up – me recounting stories from the long weekend spent getting reacquainted with my childhood home of Anchorage, Alaska – and by the time I’d deposited my bags inside the dark, quiet one bedroom, it was past eight-thirty. Well after most of my neighbors would have returned from work and claimed all of the good street spots.

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I drove around for a few minutes anyway, vainly hoping I’d get lucky, but there was nothing to be found. Not for many blocks, and not on any of the streets that I deemed ‘safe.’ Ah, the beauty of L.A., with its sketchy neighborhoods rubbing elbows with the swanky ones. Just a block or so south of my Beverly Hills-adjacent Orthodox Jewish hood and a girl could run into trouble in the form of pawn shops and liquor stores and the questionable characters who hovered outside of them. No thanks.

So I gave up and returned home, setting an alarm on my phone as a reminder to move my car early the next morning for street cleaning. I scanned my apartment with weary eyes, suddenly feeling colder than I had during the nearly two-hour walk I’d taken with my sister Marion around Anchorage’s Westchester Lagoon, blanketed as it was in snow and ice. I surveyed the fridge – empty – and leafed through a stack of mail containing mostly bills and credit card applications, and mercifully, one honest to goodness greeting card filled with holiday cheer in the form of metallic gold Christmas tree confetti, a card that peeked out from the pile of useless papers like a tiny beacon of hope.

I eyed my suitcase with dread, not wanting to settle in, not ready to unpack. Should I open my computer and catch up on work email? Oh please, not yet. With no good options, I picked up the phone and ordered takeout from the Indian restaurant down the street. As I buttoned my coat and slung a scarf around my neck on the way out to grab dinner, I consoled myself with the thought that in just one week, I’d be getting on a plane again, away from here. Away from this place that had once held so much promise – a new life, a fresh start, a home all my own – but a place that, though it was filled up with all my stuff, had somehow managed to grow foreign, distant, and sterile.

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These days, I like myself better when I’m away. There’s an energy that comes from toting my carry-on through the terminal, from rushing to meet my gate, from airport coffeehouses and bars and bookstores, from arrivals and departures. From checking in. And yes, from checking out. I like the pulse of travel, the pace of it. The sights and smells of different places fill me, inspire me. As long as I keep moving, I’m OK. It’s when I stop, when I settle, when I find myself in this place where I no longer know what to do with myself, that I start thinking about the big, ‘what am I doing with my life?’ question, and things suddenly become much more difficult.

I’m adrift. I don’t like where I am, but I don’t know where to go. I know that my current residence, the overpriced one bedroom bungalow at the corner of sketch and swank, is no longer right for me. Strange that when it came into my life just ten months ago, it was exactly what I needed: a quiet place with a sun-warmed patio that wrapped me up like a cozy blanket and sheltered me through a terrible life transition. But now, no amount of cleaning or decorating or incense-burning will change the fact that I’ve outgrown it. And so, with two months left on my lease, I find myself asking, ‘What now?’

I crave home like you wouldn’t believe. A safe place with a soft pillow to rest my head. A cushy, overstuffed sofa to collapse into at the end of a long, satisfying day. A secure, off-street parking spot (never more attractive than now). And yes, someone to share it with, to laugh with, to tell me in a voice that I’ll actually believe, that everything is going to be OK.

I guess I’ve landed on it. It’s not so much the place I’m looking for, as it is the way I’ll feel – the life I’ll live – inside of that place. Home is where the heart is, right? For me, that’s an eye roll-inducing cliché that’s also, irritatingly, true. Home is where the heart is. The problem is, ever since my heart was broken, I no longer know how to find it.

So for now, I’m living a life of not settling in. I’m making plans for the short-term. I’m thinking big but skimping on specifics. And every time it all becomes too much, I get the hell out of town. I’m sure I can’t keep doing this forever. But for right now, it makes sense. For right now, ‘away’ is simply the best place I can think of to be.

Until next time, friends.

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Birthday Girl.

This week, I turned thirty-four.  THIRTY-FOUR.  Holy hell, I am older than I ever thought I’d be.

(To all of my readers out there who are a little – or a lot – older than thirty-four, please accept my apologies.  Life, it seems, is all about perspective.  Isn’t it?)

I’ve always been big on birthdays.  Always.  But this year, I approached it quietly.  Not avoiding or ignoring, but not fully embracing it, either.  Figuring that this year, it simply is what it is.

Though I’m not necessarily delighted to be another year older, I was not sad to say goodbye to thirty-three.  It was without a doubt, the hardest year of my life.  That may seem like an odd statement, considering that thirty-one and thirty-two were particularly brutal years, during which a lot of really bad, painful things happened.  Nobody I love died during my thirty-third year, but in a way, it was sort of like I did.  And (metaphorical) death while living can be just about the toughest thing one can experience.  Or at least, it was for me.

I started thirty-three pretending I was OK (I wasn’t).  I was desperate to feel better, and I convinced myself that I needed to shake up my life because I wasn’t really living.  I was right about the not living part, but I went about the shaking up my life part in the wrong way.  In truth, I got a little bit crazy.  Not only did my new ‘fierce urgency of now’ maxim not work out, but I learned a hard lesson: I couldn’t just fake it to make it, and the more I tried, the less it worked.  I had been sad for a long time, but I wasn’t grieving, just shoving my feelings under the rug and trying to act like some superhuman strong woman, which ultimately just made everything worse.

And so I stopped the quick fix, impulsive behavior, and I started making the changes that were harder, and that would take more time.  I moved to a new neighborhood away from almost everyone I knew.  I stopped doing things I ‘loved,’ things that I’d always done, because honestly, my heart wasn’t in them any more.  I tried on lots of new, different things, trying to figure out which ‘Sarah’ was a fit, and it turned out that none of them were.  When all else failed, I borrowed a friend’s beach house and spent one of the most beautiful weeks of the summer crying into the sand.  I spent a lot of time alone.  And I wrote.  A lot.

None of the realizations I came to during my thirty-third year – the year of dying while living – came easy or cheap.  I learned that I wasn’t so much grieving the loved ones that I’d lost as I was grieving the person that I now was, without them.  I learned that the path toward healing ultimately involved grieving myself, grieving the old me that I no longer was, and then learning how to lovingly let her go.  I learned that the biggest source of my suffering came from trying to hold on to what was no longer true, that the sooner I could release the image in my mind of how things were ‘supposed’ to be, and accept them for what they actually were, the better off I’d be.  And I learned that letting go is a real bitch.

So when thirty-four arrived this past Tuesday, it was fittingly, a different type of birthday.  No splashy party, no big fanfare, no weekend trip away.  I worked a twelve-hour day styling a photo shoot for the company I’ve worked at for the last ten years.  We ordered in lunch, and in the afternoon, my coworkers got me a cake, sang me Happy Birthday, and I made a wish (a good one) and blew out the candles.  That night, I went home, put on a dress and got in a cab to meet a handful of friends for a small, low-key dinner, ending the evening over cocktails and conversation with some really good people.  And when I finally collapsed into bed, nearly twenty hours after my day had begun, I felt something that, while definitely not the unbridled joy I’ve been chasing, was a little bit like contentment, and a lot like peace.

I’ve always liked the fact that my birthday falls in December, so close to the end of the year.  It’s sort of like my own personal new year is closely aligned with the calendar New Year, and it gives me an opportunity to look back and take stock as both myself and the planet turn another year older.  And while I still believe in making resolutions, I no longer boldly predict that ‘this is going to be my best year yet,’ because life, in all its unpredictability, has taught me differently.  But what I do know is this:  that the hard lessons I took the time to learn during thirty-three have prepared me to have a better thirty-four.  That, while I’m not yet on the other side of the grief or the healing, I’m a wiser, stronger, and (strangely), more hopeful person than I was a year ago.  That I can’t rush this process or fake it till I make it, and that where I’m at, today, tomorrow, next week, is just fine.  And while I’d never boldly predict that this New Year will be my ‘best year yet,’ I’m pretty certain I’m going to end thirty-four in a better place than where I began it.

So – Happy New Year.

Until next time, friends.

On depression, and empathy.

Matthew: What are you working on?

Cory: Actually, I’m working on a book about the depression.

Matthew: So, you have an interest in historical material?

Cory: My depression. I’m writing a book about my depression.

Matthew: I see.

Cory: It’s an epic.

From the play, Private Eyes, by Steven Dietz

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I have an embarrassing admission to make. For most of my life, I didn’t believe that depression was a real, legitimate thing. Don’t get me wrong, I have always known that it exists, but as someone, who, for the most part, always found it pretty easy to be happy, I took it for granted that other people could do the same. I dismissed those who were frequently sad – including my own mother – as negative, or simply not trying hard enough. Like most people, I would get an occasional case of the blues – the result of a tough day or receiving some bad news – but I found that if I just went for a run, or watched a funny movie, or played some upbeat music, I could chase away the doldrums pretty easily. This too shall pass.  Because it always did.

And then, in an instant, everything changed. My dad got sick. My mom went crazy. They both died. On the heels of my mother’s death, my maternal grandmother was diagnosed with advanced Alzheimer’s disease. Suddenly, she too, was gone. And in the midst of it all, a close friend from college dropped dead in the gym of his apartment building, less than two weeks after his 31st birthday. A life full of promise cut abruptly short. Just like that.

All of this happened in the space of less than a year. For a while, I was in shock, moving from one tragedy to the next. But eventually, I was forced to confront the person left standing: me. A series of impossible events held a mirror up to my own life and what it reflected back was soul-searing. I was lost, unfulfilled, unhappy, but it was worse than that: I had given up. Given up on my dreams, given up on the idea that I deserved to be happy, given up on the person I had always wanted to be. I didn’t recognize myself anymore, and it was terrifying. Confronted with the choice of change or die, I chose to change. And that’s when things got really scary.

I suddenly found myself alone, trying to build a new life from scratch, with no idea what to do or how to start. I was 33, feeling utterly adrift while everyone around me seemed to have their lives figured out – relationships, kids, fulfilling careers.

And that’s when the sadness shifted into something more: the big D. Depression. For the first time in my life, it was no longer easy to get out of bed. I found social events with even the closest of friends exhausting, and anything that involved meeting strangers nearly unthinkable. My everyday worries and anxieties became worse; an above average fear of heights turned crippling. My motivation to tackle even the most basic of tasks was utterly nonexistent. I (once again) took up smoking, and continued to smoke even though it made me feel sick, taking some sort of perverse pleasure in how destructive it was. I hated myself.

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But I also found something else in my spiral into sadness, something that I didn’t expect: empathy. As a former ‘ happy girl,’ I never understood the monumental effort it could take someone with depression just to get dressed, to leave the house, to plaster on a smile, to make the requisite small talk that fills life’s daily interactions. But now I did. I understood all too well.

I’m pretty sure that depressed people – or at least this depressed person – don’t want to be depressed. If given the chance, they’d prefer to be joyful rather than sorrowful, prefer to find it easy to be with people rather than difficult, prefer to be up, rather than down. Who wouldn’t?

But the thing I never understood until I started wrestling with my own depression was that in the face of all of my friends’ well-meaning advice about focusing on the positive, about choosing to be happy, about the fact that our thoughts make our worlds, for some people, the pursuit of happiness is a constant, ongoing battle. I am tough, and relentlessly stubborn. I don’t give up easily, and throughout this dark period I’ve fought. I’ve worked really damn hard: forcing myself to be social when I didn’t feel like it, exercising regularly, practicing gratitude, joining organizations, going on trips, getting involved in my community, and doing all the things you’re supposed to do to shift your outlook. But the key words here are hard and work. I never could have imagined that a simple quest to feel lighter could be so damn heavy. That the most basic tasks could spend me as though I’d just run miles through beach sand. That sometimes in spite of my best efforts, there wouldn’t be one single solitary thing that would make any of it better.

But here’s the flip side of sitting with this darkness, of living in it, of trying to learn from it: gratitude. I’m grateful for what my struggle has taught me. Being incapable of walking through this phase of my life as anything other than a broken person has stripped away all pretense and artifice. It has attracted people into my life that the old me never would have met, and it has caused me to chase new, different experiences, things the old me never would have done. In my battle to get better, I’ve met some truly beautiful souls – both in person and online through writing this blog – that have known profound pain, pain deeper than anything I’ve experienced. And like me, they too, are doing the best they can.

We all have our particular prejudices, our long-held beliefs, our wealth of experiences that form the framework through which we view the world. Sometimes – as in my case – they can cause us to be too judgmental toward other people, to feel self righteous about their choices. Human beings are naturally curious and though we want to understand each other, sometimes we don’t, we can’t. What the last couple of years have taught me is that there is always more to the story than meets the eye, that no one has it easy, and that, while some of us are better at dealing with hardship, none of us are left unscathed by the joys and sorrows that make up this beautiful, difficult, complicated life.

As a former happy girl currently engaged in the battle to get better, I have learned patience, gained self-awareness, and discovered the true value of gratitude. But empathy, above all, is the gift that my depression has given me.

Until next time, friends.

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Rory.

Today would have been your thirty-third birthday.

My favorite memory of celebrating your birthday has to be your twenty-first: when Vim drove our small group to Las Vegas on a Tuesday night. Kate (my roommate) thought we were crazy for making the trip. We had no hotel, no plan, other than to arrive at midnight, to celebrate as long as we could stay up, and then drive back to L.A. in the morning. “You’re going to die!” Kate warned. But we didn’t die. We drove into Vegas just before 12 a.m., the sight of neon casino lights beckoning, causing us to chant, “Vegas. Vegas. Vegas!”

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I don’t remember which casino we hit first, but I do remember the bartender. She checked your ID, looked at her watch and chuckled. You were just twenty-one. Shots for everyone. What a great night (morning). One of those crazy adventures that you never forget.

I’ve wanted to write something about you for some time now, to dedicate something on this blog that was just for you, something more than just a brief mention, a blip on the radar screen during a bad couple of years. I’ve struggled to find the words. Not because I didn’t know what to say. I’ve no doubt I could fill up many pages with stories – stories of the USC days, of that infamous apartment, the Inglewood Palace, of everything that came after.

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There are two reasons it took me so long to write about you. The first is anger. I’m angry that you’re gone because it seems so damned unfair, because you were so young, so full of promise, such a gift to this world. The second reason is guilt. I feel guilty because – sandwiched as it was in between losing my mom and dad – your loss was sort of lost to me, just one more impossible thing in a series of impossible things that I didn’t know how to deal with. I don’t think I ever fully processed or absorbed your death, almost – in a way – pretending like it didn’t happen. And you deserved better than that.

Rory, as long as I knew you, you carried a certain darkness within you. The funniest and most charming people often do. But the thing that I’m not sure you’re aware of is how happy you made people. How much fun you were. How many lives you made better by being a part of them. Some of the best memories of my twenties have you in them. Like the time you helped me move out of my apartment driving a rented U-Haul with a cracked roof through the streets of L.A. Or attending one of your band with the ever-changing name’s many shows, Natalie and I playing groupie. Or the time I hosted an Easter egg hunt for grown-ups and you competed fiercely for (and won) the ridiculous prize: a purple, fuzzy stuffed Easter bunny purse that you named after our friend Vim.

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But out of all the good memories I have of you, it’s one of the more recent ones that stands out. It was at my rehearsal dinner and you, ever the good sport, interpreted the Halloween costume dress-up theme in your own special way, showing up as an Irish St. Pauli Girl, complete with short skirt, stockings and padded boobs. Though you didn’t know many of the guests, your outfit broke the ice and you charmed everyone with your humor and wit. Especially my mom. After she went to bed, you told me how much my mother reminded you of your own, how both of our moms were so proud of us, how they “loved the hell out of us.” I never could have known what a generous gift you gave me with those words, how often I’d return to them like a life raft just a short time later, after my mother died.

The funny thing about death is that it teaches you how you want to live. So, here are some specific ways I want to live, as inspired by you: I want to live without fear of being ridiculous, to embrace my wacky side and have fun, to hell with what other people think. I want to thumb my nose at the “rules,” especially when the rules are dumb or silly or a waste of time (a story you told about scheduling fake meetings with a friend so you could reserve time away from your boring corporate job comes to mind.) And I want to live without being ashamed of my (sometimes) crappy taste in music, because every time I blast some terrible pop song on the radio and sing at the top of my lungs, I imagine you, my heavy metal-loving friend, rolling your eyes in mock disgust, because you can’t believe I actually like that song. This, coming from the guy who once (I know, we’re not supposed to talk about it) recorded a pseudo-autobiographical rap song called ‘Ginga Ninja.’

Oh Rory. You were such a bright light. You were so damned funny. You were the smartest guy in the room. And you were a really, really good friend.

Happy Birthday, my friend. I miss you.

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