Falling or Flying.

There was nothing particularly special about that Wednesday, other than the fact that it was the day that I would drive my Grandfather’s old powder blue Honda CR-V along curving country highways, eventually leading to a bridge, and that I’d drive over that bridge, and I’d cross that body of water, and then, once on the other side, I’d go to a business meeting, followed by a much-anticipated dinner with a dear friend. There was nothing particularly special about the minute or so that I’d spend up high, suspended over water, moving fast. After all, I’d done it dozens and dozens of times before. There was nothing special about it at all, except for the fact that it terrified me, and the night before I was due to make that drive, I couldn’t sleep, and I rose early, well before the sun came up.

Rowboat Sunset

In retrospect, the details of how I crossed that bridge don’t seem all that important. What is important is that I had to do it, and so, I did. I did it even though my palms sweat and my heart raced and my legs were wobbly and strangely on fire. I turned up the song on the radio, and I focused on the exhale and the inhale of my breath, and I thought about how Mount Rainier – standing strong and snowcapped and stunning just out my driver’s side window – felt like an old friend. And before I knew it, I was over that bridge, and I had steered Grandpa’s car from the highway on to the crush of Interstate-5, and I was relieved.

The next day, on the way to meet some friends for lunch, I followed different winding country highways to Olympia, the town where I went to high school, the town where I’d learned to drive, the town where I’d first dreamed my biggest dreams and made the plans that sent me to Los Angeles to pursue them. And this time, I felt better, almost normal, in fact, because the sun was shining and the water was sparkling and I felt happy. And I barely thought about that other time, that December, driving those exact same roads, hurtling through the darkness, Dad next to me, drifting in and out of consciousness, the wind pummeling my mother’s SUV and the rain spitting buckets, so much rain that the windshield wipers couldn’t keep up, and I gripped the steering wheel with everything I had just to keep us on the road, all the while stealing glances at my father, wondering if he was sleeping or dying, saying a silent prayer with every mile marker we passed, because every mile brought us closer to home, even though it wasn’t home any more, not since Mom died, not since Dad got sick.

I came of age driving Washington State’s rural highways, snaking over waterways and crossing bridges and winding through forests, so how could it be that the thing that raised me had now become the thing that frightened me? I suppose that’s the power of post traumatic stress, the way that it can shake you and alter your consciousness, making you feel like a stranger in your own body, making you doubt everything you thought you knew. I’m not a solider. I’ve never served in the military. But I’ve been to war. And I won; or at least I think that I have. But on some days, and in some ways, those battles still rage on.

Puget Sound

I recently told a friend that I didn’t think I’d ever feel safe again. The remark was off the cuff and meant to be a sort of joke, but in truth, I meant it. My whole life, I’ve struggled with anxiety, but I didn’t know how to name it, or how to talk about it. Instead, I tried to control it, to deny it, to tamp it down. And for a while, I was convinced that I had beaten my fears into submission. But then along came a tornado of tragedy, a violent storm of death and loss that quickly and swiftly eviscerated my carefully constructed façade that I was brave and strong and that I had it all together.

The storm taught me that nothing in life is certain, a scary prospect for a control freak like myself. But it also taught me that the only way out is through, and that if I don’t want my fears to control me, I have to surrender to them, to walk into them, and to thank them for being here, for reminding me of what’s important.

I had been staying at the beach for almost a week when something rather strange happened. I was paddling around Case Inlet, soothed by saltwater, utterly tranquil, when not far away, a curious seal popped his head above the water. He stared at me and I stared back at him, and before logic or reason could intervene, I began to swim towards him. Sensing a threat, he dove beneath the surface of the water. But I kept on swimming, and as I did, I made my voice a song and cast it out across the sea. “Hello, Mr. Seal,” I said. “Don’t worry, I won’t hurt you.” And he seemed to understand, because he popped his head above the surface again, and froze there for a minute, just looking at me.

Side View of the Cabin

This went on for several minutes, our water dance, the diving and re-emerging, both of us circling each other, watching, considering, keeping a safe distance but drawing ever closer. I wondered what he made of me, this strange fish in black and white bikini bottoms and ruby red rash guard and faded orange swim fins. And when we were quite close to each other, he dove under again, and as I treaded water, looking for him, I suddenly realized something: I was a long way from shore, and I was alone, and in the murky saltwater, clouded up as it was by sand and seaweed, I wouldn’t be able to see the seal coming, wouldn’t know where he’d emerge next, and if he decided to attack me, or bite me, or pull me under the water, I wouldn’t be able to escape.

And there it was, that fear again, pulsing through my veins like a jolt of ice water. I turned toward the shore and I swam as fast as I could, legs pumping, swim fins slicing though the bay. And several moments later I turned back and I saw my seal again, further away now, but still watching me. He cast one last curious glance my way – a sort of sad farewell – and then turned to swim off in the opposite direction. And in that moment, I knew that he had never meant to hurt me, just like I had never meant to hurt him.

I’m a realist. I know that I’ll never fully be free from the fears that plague my worried mind. On some days, I feel pretty good, like I could do just about anything. And on other days, like the Wednesday when I drove over that bridge, it was all I could do just to get through it. I used to think that soldiering on and suffering in silence was brave. It’s not. It only makes the fear worse. What is brave is being vulnerable enough to talk about the places that scare me, and to run the risk that by telling you that sometimes, when I’m driving my car on the freeway, I feel like I’m moving so fast I won’t be able to stop and I’ll fly through the windshield and hurtle into space, that you’ll think I’m crazy and irrational. And maybe you will. But then again, maybe you won’t. Maybe you’ll read this and think, “Oh my God, I thought I was the only one,” and you’ll realize – as I’m realizing – that none of us are truly ever alone in this strange and beautiful experiment we call life.

Can we ever really know if we’re falling or flying? I’m not sure. But maybe the answer to that question is simple. Maybe it’s the ones who decide to fly – in spite of their fears – that are the ones who do.

Until next time, friends.

Sarah Black and White

Grateful.

Friends, I’d like you to meet Rick Lewis and his wife, Karrin.

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Rick dated my Mom in high school and on July 20, 1969, they watched Neil Armstrong become the first man to walk on the moon, through a black and white satellite feed broadcast from space, on a tiny TV set at my Grandparents’ beach cabin in Allyn, WA; the same waterfront paradise where I’ve been staying for the past week.

After my mother died, Rick found me (ahem, Facebook stalked me) and became my pen pal, but we only met in person for the first time yesterday. He hadn’t been out to the beach since that moon landing, nearly fifty years ago. But yesterday afternoon, on a perfect August day, he and his wife came by and piloted their boat toward shore and I jumped in, and we spent the afternoon telling stories and laughing and drinking wine and eating tapas and cruising around Case Inlet, the same body of water that my mother loved her whole life, the same body of water where two summers ago, my Aunt and Uncle and I climbed into a little tin boat and went out to sea to scatter her ashes.

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These last few weeks have been a wildly euphoric magic carpet ride, capped by such an incredibly special week at the beach with my family. I almost can’t believe how wonderful it all has been, so much so that I haven’t even really been able to sleep, probably because part of me is afraid this is all some sort of crazy dream.

As I write this, I’m crying, because being this happy has made me realize that I think I’d given up on the idea that I ever would be again. I thought the old Sarah, the sunshine-eyed girl that my Dad used to teasingly call Polyanna, was gone forever. Not because I’m a negative person – quite the opposite – but because for so long everything good seemed to be followed up by something horrifying and tragic and I had spent years crushed underneath the weight of so much sorrow and grief and pain that I simply couldn’t see my way out of it.

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I don’t know if it’s God or angels or magic or karma or what, but whatever force is at work in me now, I am just so grateful, grateful, grateful. I didn’t know my heart had the capacity to hold so much joy, but at 35 years old, it feels like I’m finally waking up to the beauty of what it means to be alive.

If you’re going through something, please hold on. Do it for me. Just over a year ago, I was crying so much I developed a paranoid fear of dying from dehydration (doesn’t that sound stupid and hilarious now?), and I was so achingly sad that out of desperation, I started writing myself “Get Well Soon” cards, putting them in the mail, and sending them to myself. I have been to the brink, and I have known real darkness, and somehow, some way, I came out the other side. And life is better and more beautiful than anything I could have ever dreamed. If I can get here from there, then trust me, so can you. Nothing is permanent in this life, my friends, not even our troubles. Believe that. I am living proof.

Until next time,

xx

Sarah

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Off the record.

Late in the evening on July 4th, I sat alone on an expansive wooden deck overlooking the water, a cinnamon-scented candle glowing beside me, breathing in the stars and gunpowder as fireworks exploded and unfurled their brilliant colors across the night sky.

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Our own little family celebration on the rocky shores of Case Inlet had just ended. My aunt and uncle had gone to bed; my cousins had gone home. It was a subdued holiday – nothing like the ruckus of previous years – but we built a bonfire on the beach and watched the colored lights boom and sparkle above the bay, and that was enough for me.

I have spent countless Fourth of July holidays on that beach and each one of them has been different. My grandfather – who bought the land all the way back in 1959 – had a saying that he wrote to me, years ago, in a letter, which I’ve cited on this blog more than once: “The beach never changes, ‘tis only we who change.”

He’s right, and he isn’t. The beach is very different than the magical place I remember from childhood; both the passage of time and the passing of loved ones have seen to that. But more than fifty years after my grandparents cemented this spot as a permanent part of our family’s legacy, placing a sign reading, Popelkas: Off the Record, at the entrance to the property – a nod to their careers as court reporters – its fundamentals remain the same: it’s still a small slice of heaven tucked away on one of Puget Sound’s inland waters, the saltwater bay framed by banks of evergreen trees, the stately Mount Rainier towering above, keeping watch over us all.

This Fourth of July placed me in uncharted territory. It was my first visit to the beach since Grandpa’s hospice last fall, my first time ever being there without him. My decision to go was last minute – ticket booked a few days before travel – and this visit would be in addition to another, longer trip I’d already planned just five weeks later, in August. But the last few months in Los Angeles had left me exhausted and in need of a spiritual reboot, and the beach had always had the power to ground me in a way that the gritty, noisy, crowded, city never could. And so I went.

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It was not a perfect trip, not by any means. Unexpected family drama bubbled to the surface, reopening wounds that I thought had closed. I spent much of the emotionally charged four-day visit feeling nostalgic for a past that no longer existed.

But I slept. And I wrote. And I wandered the beach, searching for seashells and agate stones. I ran three miles on the shoulder of the heavily forested Grapeview Loop Road, and was impressed – as I always am – by the friendliness of the locals. (One motorist even stopped, rolled down her window, and offered me a bottle of water. City girl that I am, I declined.) One morning, I arose early, drank coffee, and watched through my window as the sun stubbornly pushed through layers of clouds, slowly turning the morning from grey to blue as slivers of light danced across the sound, causing the water to glimmer and dance like liquid silver.

And gradually, I grew calmer and more centered and I felt my equilibrium returning. Because despite the way that life shakes and shifts around me, despite how greatly the beach’s present reality differs from my past memories of the place, there’s something that continues to hold true: my history is firmly anchored there. And whenever I return, when I remind myself of who I am and where I’ve come from, I know myself just a little bit better. And it’s in that space, no matter how confused or lost or frustrated I may have been, that I’m able to figure out what it is I want to do next.

“The beach never changes, ‘tis only we who change.”

Until next time, friends.

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Gerry.

Come fly with me, let’s fly, let’s fly away

If you can use some exotic booze

There’s a bar in far Bombay

Come fly with me, let’s fly, let’s fly away

The tide is high on the morning of Halloween. So high, that the magic rock is hidden from view. “Where is it?” someone asks. “Underwater,” I say.

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As we reminisce about Grandpa’s daily swims in Case Inlet – the way he circled that tall, narrow, granite rock formation as though it were his prey, his snorkel mask strapped on, swim fins slicing through the water – I realize I don’t know the answer to the most basic of questions: “Why is the rock magic?”

No one seems to know. Finally, the only reply that makes sense: “Because Grandpa said it was.”

My grandfather, Gerald James Popelka (or “Gerry,” to those who knew him), lived a whole half century before I met him. There are so many things about his life that I don’t know, but what is clear to me as we gather on this Halloween morning, a group of twenty or so family and close friends, the hospice chaplain, and a Vietnam veteran who will honor Grandpa for his service as a Navy court reporter during World War II and the Korean War, is this: it was more than just a rock that he made magic, it was this whole place, this handful of acres tucked away on western Washington’s Case Inlet, a place that has been known to my family for the last five and a half decades simply as “the beach.”

The beach isn’t special simply because of its picturesque setting on a saltwater bay framed by tall banks of evergreen trees, Mt. Rainier towering above, keeping watch over us all. It’s special because over so many years, during all those summers spent boating and swimming, digging clams on the rocky beach, building great big bonfires, roasting S’mores and telling stories under the stars, this place has always been infused with the same spirit of delight with which my Grandfather undertook everything he did. As my Uncle Glenn said during closing remarks at Grandpa’s Navy blessing, looking around at the place, at all of us: “All of this is because of you, Dad.”

July 2005 Joyride

My Grandpa Gerry was a spirited Bohemian whose sense of humor and zest for life were utterly infectious. He was a lover of the lexicon, honing his skills by working daily crossword puzzles and ever ready to stump some poor unsuspecting victim with an impossible-to-figure-out vocabulary word. He was a practical joker, often following up a witty wisecrack with a mischievous twinkle in his eye. The bold striped t-shirts he favored matched his perfect shock of thick white hair and his larger than life personality.

Grandpa was tremendous fun to be around, but above all else, he was kind. To me, he was a bright light that illuminated the dark corners of an often sad and lonely childhood. He was the one person with whom I never fought, never exchanged a harsh word. In fact, I can’t remember him ever saying an unkind word about anyone.

On October 12th, I received word that Grandpa – at 89 years old – was terminally ill. After a recent series of what can only be described as traumatic experiences with death – my mother, my father, my grandmother – this sudden turn of events felt unnecessarily cruel. After so much loss, how could I possibly be expected to say goodbye to my beloved grandfather too? It wasn’t fair. I needed more time.

Hospice prepared us for the worst, telling us that given Grandpa’s failing liver, intense pain, nausea and heavy bleeding were all likely to happen “near the end.” As the social worker cautioned, “People hope their loved ones will pass away quietly in their sleep, but that rarely happens. Dying is usually quite an active process.”

Sarah Grandpa Black and White

I wasn’t ready, but I went to the beach anyway. For sixteen days, Grandpa and I sat together. We looked at old photos and reminisced. We shared secret jokes, poking fun at those who weren’t in on them. We counted the Canada geese that glided serenely across Case Inlet and congregated on a neighbor’s lawn.

But after sixteen days, without a dramatic change in Grandpa’s health, I headed back to Los Angeles with a plan to return in two weeks. It was only four days later that I got the call: Grandpa was weak, bedridden, and asking for me. Back to the beach I went.

I arrived on a Tuesday night. Friends and family were gathered in Grandpa’s room, and outside, the wind howled and rain poured. Grandpa drifted in and out of sleep, but he opened his eyes long enough to look at me and squeeze my hand. He tried to speak and couldn’t, but I told him that it was OK. I already knew.

I awoke the next morning, Veteran’s Day, to the sun streaming through my window, the clear blue skies and calm winds an unexpected gift after such a long and miserable night. Grandpa was sleeping peacefully, so I took a break to do some work. Around lunchtime, Glenn informed me he’d just gone to see Grandpa and told him that my mother was waiting for him to start cocktail hour. “Don’t be late,” he said.

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Now this next part will sound like I’ve made it up, because it’s the type of Hollywood ending a writer like me would invent, but I swear on everything that I am that it’s exactly what happened. I took my laptop to Grandpa’s room, and as my Aunt Sandy searched through his decades’ old collection of compact discs, I pulled up an iTunes playlist of standards. I tried a few oldies before I settled on a Sinatra classic. I sat next to his bed and turned up the volume:

Come fly with me, let’s float down to Peru

In llama land there’s a one-man band

And he’ll toot his flute for you

Come fly with me, let’s take off in the blue

Grandpa’s breathing slowed considerably and halted for several beats in between breaths. This was different, and we knew it. We called Glenn, who appeared in the doorway of Grandpa’s room somewhere around here:

Once I get you up there where the air is rarified

We’ll just glide, starry-eyed

Once I get you up there I’ll be holding you so near

You may hear angels cheer ’cause we’re together

Before Sinatra had finished singing, my grandfather quietly, gently, drew his last breath. As we hovered around his bed in a sort of reverent silence, waiting, knowing, yet not quite ready to speak the words out loud, I imagined Grandpa sitting with my Mom in the cozy living room of their old West Seattle house on Beach Drive, sipping martinis, enjoying the view of Puget Sound, Ol’ Blue Eyes softly crooning in the background.

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I inherited my love of language from my grandfather. And I believe that a wordsmith like him would understand better than most that there are times when words simply aren’t enough. After all, how could I possibly explain to you that after all of my fear surrounding what would happen when my grandfather died, that what actually did happen was so beautiful that it somehow made all the other deaths a little easier to bear? How could I express to you the depth of my gratitude for an exit so gentle that it helped restore my faith that sometimes, good things do happen to good people? And most importantly, how could I possibly capture in words the essence of a man who meant so much to so many, so that you could know him as I knew him, love him as I loved him?

I can’t. Words are not enough. I can only tell you that my grandfather, Gerald James Popelka, was the best man I ever knew.

And he made us all believe that a rock was magic, just by saying it was so.

Weather-wise it’s such a lovely day

You just say the words and we’ll beat the birds

Down to Acapulco Bay

It’s perfect for a flying honeymoon, they say

Come fly with me, let’s fly, let’s fly away

 Until next time, friends.

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Doe Bay.

I’m sitting on Meditation Point, a promontory overlooking the sea, trying to decide where to fix my gaze. The unseasonably warm October weather has abruptly turned cold, and I’m shivering in my thin flannel shirt. I long for the puffy down jacket I left behind in the Retreat House, but I brush the longing aside, choosing instead to focus my attention on the rippling waters of Otter’s Cove, and the fog rolling over the tops of impossibly tall evergreen trees.

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A few minutes ago, as part of her workshop at Write Doe Bay, papercut artist Nikki McClure led us on a walk through the woods, instructing us to remain silent as we followed the forested trail toward the overlook. Rather than speak, we were meant to simply observe the natural beauty all around us, find a spot to settle in, and sketch what we saw.

As our group of writers trudged along, passing campsites, we encountered a middle-aged couple cavorting among the trees, the door of their yurt flung open as they enjoyed a morning picnic. They hollered “hello!” at us, and though I (mostly) obeyed the instructions to stay quiet, the pair’s unchecked exuberance left me unable to suppress a chuckle. I wanted to shout greetings back at them, but instead, I smiled. A smile that said, “I know just how you feel.”

I’ve been back from Doe Bay for just over a week, and though it was my second time attending Write, this trip was a markedly different experience for me. Sure, the teaching artists were different, as were most of the attendees. But one year later, I was also different. And it was this difference that I found to be the most striking.

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There’s a phrase that the founders of Write often use when referring to the workshop and to Doe Bay itself: The power of a place to unlock you. To underscore this idea, participants exchange vintage keys at the close of the workshop, placing them around each other’s necks on a string of suede.

But here’s the thing: if a person is going to be unlocked, they have to be willing to open up. And last year, I wasn’t. I came to Doe Bay fragile and frightened, hollowed out by tragedy, and desperately seeking some magic elixir to heal my battered psyche. I listened to the powerful stories of the other writers. I was moved. And I tried my best to be present. But if I’m honest, I wasn’t able to allow myself to participate in the workshop in any meaningful way.

Fast forward one year later. On this visit, waking up to the staggering sunrise outside the window of my cabin felt like nothing short of a miracle. On this visit, I found myself passionately curious about all of the attendees, wanting to connect with each and every one of them – even if only for a few minutes – in the short time we had together. And on this visit, the fear that churned in my stomach at the thought of reading my unpolished workshop writing or deeply personal stories from my life served as motivation to jump in and share, rather than something that held me back.

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During her workshop at Write, Jenny Feldon asked us to consider changing one thing upon our return to our “normal” lives. “Change one thing,” she said, “and believe that other changes will follow.”

One year later, with Doe Bay as my barometer, I can tell you that, for me, many things have changed. Maybe the island and the rolling fog and the space we share together over the course of those three days really are magic. And maybe I simply needed to try again, to come back to this beautiful place tucked away amidst the trees, to realize how much – over the last year – I have been coming back to myself.

The power of a place to unlock you.

Until next time, friends.

Doe Bay Fall 2015

The memory of a place.

We received a brief respite from the heat this week in Los Angeles – even a desperately needed bit of rain – before the mercury began to spike again, signaling the arrival of another sweltering September weekend. In all the years I’ve lived here, I always remember September being hot, but never quite as insufferable as the recent Sunday evening when I returned to L.A. after a two-week absence. Upon crossing the threshold of the little stucco box that is my one-bedroom apartment, I was greeted by a wall of heat so humid, so stale, and so oppressive, that it nearly immobilized me. As I began to unpack, giant beads of sweat dripping down my nose, I imagined I was back in my seat on the Amtrak Cascades, gazing dreamily out the rain-kissed window at Puget Sound, the train pressing steadily onward toward British Columbia.

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Is it possible to feel homesick for a place that was never really home? While it’s true that sandwiched between my youth in Anchorage, Alaska and my adult life in Los Angeles, I did spend four years of high school in the Pacific Northwest town of Olympia, Washington, that was merely a blip, and the late 90’s were so long ago. Over the course of my life, I’ve been less of a resident of the Pacific Northwest, and more of a frequent visitor.

Still. Nearly all of my family – at least the family members that I know – live somewhere between Anchorage and Medford, Oregon, with most of them tracing their roots to Washington State and Oregon. And while Mom and I joined Dad in Alaska shortly after my birth at Seattle’s Swedish Hospital, Mom never fully settled into life in Anchorage. The Pacific Northwest was in her blood, and we returned there often. Many of my childhood memories are hazy mental photographs of my grandparents’ home on Beach Drive in West Seattle: playing catch in the long driveway, Grandpa’s rose garden, the living room with its seascapes and sea gull décor, the blond shag carpeting and terrier (Benji) to match.

And then of course there’s the Beach – the property on Case Inlet in Southwest Washington that I wrote about at length in my last post. That place is not only where several of my close family members reside, it is forever entrenched in my history.

As beautiful as the Pacific Northwest is, it has been difficult for me not to feel a bit haunted whenever I return there. Amid the inlets and elbows of Puget Sound, the tall evergreen trees, the gorgeous views of Mount Rainier, are memories of people that are no longer living, and a life that’s no longer mine.

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But this time – and I’m not quite sure why – the ghosts of the past seemed to peacefully coexist with the experiences of the present. The familiar was no longer haunting; it was a source of comfort. The Pacific Northwest was markedly different, yet ever the same.

The tree-lined drive along Highway 3 into Shelton – where I took my driver’s test –this time made in Grandpa’s ice blue Honda CR-V with the handicapped sticker hanging from the mirror. The same, yet different.

Olympia. The loop around Capitol Lake – where I would walk so many times, rain or shine – and the Capitol Building, with its dome that I used to photograph for the school paper. This time, a walk downtown for lunch with one new friend, then coffee with another on the Capitol campus, where she works. The same, yet different.

Seattle. Echoes of my mother’s laughter all around Westlake Center. The flagship Nordstrom where we’d spend an afternoon lunching and shopping for shoes. The Paramount Theatre, the site of one of my first concerts – Garbage – now hosting the band Hall and Oates. The waterfront – and the arcade where we spent our high school grad night – now mired in new construction. This time, I stop to ask a handsome police officer if he can point the way to Ivar’s restaurant. He laughs and directs us through scaffolding and over a rickety wooden walkway. Ivar’s – the place I’d feed seagulls and watch departing ferryboats as a child– now a spot to enjoy a leisurely lunch with my sister Marion, sipping wine and planning our trip to Bainbridge Island. The same, yet different.

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The border crossing into Vancouver. That same Amtrak train – number 510 – departing daily from King Street Station, with its iconic clock tower and cavernous marble lobby. This time, sitting on a wooden bench, ticket in hand, waiting to board and remembering the summer I drove across the border by myself, just seventeen, in my maroon Toyota Rav-4, receiving endless harassment from the border agents. The same, yet different.

Vancouver’s West End. The condo on Nelson Street where my sister and brother-in-law lived when my niece Nora was just a toddler, before my nephew Quinn was born. Now, Quinn is in high school, and Nora is away at University in Montreal.

It’s all the same, but it’s all so different. Yet for the first time that I can remember, the differences don’t seem to bother me. They don’t feel tinged with sadness like they usually do.

Perhaps it’s me that’s different, and not these places. Perhaps the change is simply the result of the passage of time and the slow healing that comes along with it. Or perhaps love of place has finally been able to transcend the pain of all that’s missing.

But whatever the reason, this time, the ghosts stayed at bay. And I was able to make new memories. Good ones. Memories that I will hold on to, dreaming of the gentle breeze off Puget Sound, until I’m able to return again.

Until next time, friends.

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The beach.

If only you’d have known me before the accident/

For with that grand collision came a grave consequence/

Receptors overloaded, they burst and disconnect/

‘Til there was little feeling, please work with what is left.

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I’m running along Grapeview Loop Road in the sleepy Western Washington town of Allyn. It’s Friday afternoon and the rain that has been falling steadily all morning has let up, topaz blue skies peeking through the still stormy, not-quite-white cotton candy clouds. It’s what people in the Pacific Northwest call a “sun break,” and I’m taking full advantage of it. Rain is usually an unwelcome sight in this part of the world during the late summer months, but it’s desperately needed due to abnormally dry weather conditions and a series of terrible fires that are pummeling the Eastern side of the state. For me, the rain also offers a welcome respite from the 100-degree temperatures currently baking Southern California, where I live. As I imagine the wall of heat permeating my little stucco bungalow in West Los Angeles, I am grateful that I’m here and not there.

As I wave appreciatively at the motorists who drift toward the median, giving me the widest possible berth as I jog by on the shoulder, I savor the delicious irony of the Death Cab for Cutie song, The Ghosts of Beverly Drive, pulsating through my headphones. It’s a song about damaged and jaded people in Los Angeles, people with “no firsts anymore.”

I don’t know why, I don’t know why/

I return to the scenes of these crimes/

Where the hedgerows slowly wind/

Through the ghosts of Beverly Drive.

While I don’t consider myself to be damaged or jaded by Los Angeles, after sixteen years of living there, I understand where those lyrics come from. Over the last decade and a half, I’ve changed dramatically from the eighteen-year-old college student who first arrived there, bright-eyed and full of hope. It took me years to get to where I am now, living a life that actually fits me, rather than trying too hard to be someone I’m not in a desperate effort to impress other people or feel worthy of their attention.

And yet. Despite the fact that I have greater ownership over my life than I’ve ever had, L.A. still doesn’t feel like home. It never really has. Not in the way that this place does: the place where I’m currently jogging down the road.

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For just over a week, I’ve been staying in Allyn, in an area of the Pacific Northwest that my family simply calls, “the beach.” It’s a large parcel of waterfront land overlooking Case Inlet, a piece of property first purchased by my grandparents in 1959, when they were court reporters working in Seattle and looking for a place to build a summer home.

As a child, I remember the beach as nothing short of magical. It was far away from everything, tucked away at the edge of the world like some sort of family secret. I spent all of my summers there: foraging for driftwood to build great big bonfires, roasting s’mores under the starlight, digging for clams at low tide (still the best clams you’ve ever tasted), cruising around Case Inlet in my uncle’s boat, dogpaddling through the saltwater and dodging big scary jellyfish.

As I got older, the magic began to fade as reality set in. My first cousin, who was, for many years, the closest thing I had to a brother, turned to drugs and violence and severed all ties with our family. My once vital and full-of-life grandfather suffered a stroke, leaving him wheelchair-bound and depressed. My dad was diagnosed with stage-four pancreatic cancer, but my mother shocked everyone by dying first, just a few months before him. My maternal grandmother quickly followed suit, succumbing to Alzheimer’s disease that had gone undiagnosed for years.

It got to the point where I started to hate the beach, because every visit was a painful reminder that so many people I loved had been so abruptly ripped away. Memories of carefree childhood summers were replaced with harsh adult realities like probate court, property tax, and estate planning. The left turn off of Grapeview Loop Road and on to our property – with its still, serene view of Mt. Rainier rising above Case Inlet – no longer made my heart swell. It leveled me.

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It took some time, many return visits, and no small amount of healing to realize that in spite of all of the change and loss, the beach is deeply rooted in my DNA. Not long ago, among a box full of mementos, I found a letter that my grandfather wrote me upon my college graduation, just over a decade ago. I was about to embark on my new, exciting life as an adult in Los Angeles, and he sweetly implored me not to forget where I came from. He closed the letter with these words: The beach never changes, ‘tis only we who change.

He’s right. I have changed. We all have. But as life shapes and shifts around me, the beach remains a constant. During these last three years of navigating emotional chaos and loss and questioning my life choices, years where I’ve slept with one eye open due to nightmares and panic attacks and occasionally crippling anxiety, the beach is the only place where I’ve continued to feel sheltered and safe. It’s the only place where I’ve been able to submit to deep grief and let it wash over me, allowing the healing process to begin. It’s the only place where my equilibrium returns, and where I’ve often thought – sometimes in spite of all evidence to the contrary – that everything is going to be OK.

It’s ironic to think that it took my mother dying for me to understand why she loved this place so much. Why it was always, throughout her life, her True North. Why she insisted, as far back as I can remember, that her ashes be scattered here, so that she could forever be a part of the sea and the sky and the evergreen trees. The other day, as I swam in Case Inlet, feeling the tingle of saltwater in my mouth, with the air perfectly still and everything around me slowing down, I whispered aloud, almost as though it were a prayer: I get it, Mom. And I wonder if somehow she heard me. I wonder if somehow she knew.

The beach never changes, ‘tis only we who change.

Until next time, friends.

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