Moments.

It’s an early evening in late April in Los Angeles. I’ve been running in La Cienega Park, around and around that dusty dirt track, spurred on by pop music pulsating through my ear buds and the excitement of a little league baseball game nearby. The sounds that echo through the spring evening – the crack of the bat smacking the baseball and launching it into the outfield, children’s voices cheering, parents clapping – give me an extra spark of energy to keep going, to keep running, to keep pushing my body forward.

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I finish my last lap and leave the track. Tired and sweaty, I run across Olympic Boulevard and turn down Alfred Street, slowing to a jog and then to a fast walk as I enter one of my favorite enclaves in this historic South Carthay neighborhood. iTunes skips to the next song – The Lady is a Tramp – and suddenly everything slows down. As Sinatra croons into my ear buds, I take in the soft blue watercolor sky melting into pale yellow, the amber rays of the waning sun casting their golden glow across the tiled rooftops of stately Spanish style homes, the statuesque palms, the immaculate gardens carefully landscaped with delicately blooming roses and cactus flowers. I feel my steps getting easier, almost as though I’m gliding down the sidewalk, and the air rises in my chest and catches somewhere near the back of my throat in a sharp tingle. Water springs to my eyes and though I don’t cry, I am overwhelmed with emotion as I realize that everything in this moment is perfect. It’s as though I’ve been transported back to a Los Angeles of 60 or 70 years ago, frozen in time, nestled away on this perfect street, at the perfect time of day, with the perfect song creating my soundtrack.

I want to hold on to this moment – and how I feel in it – forever, but even as I’m aware of it, I know it’s almost gone. I think about my Dad. There’s a word he would have used to describe this type of evening: halcyon. It means peaceful, tranquil, carefree. In this one moment, I am all of those things. And I’m also grateful: grateful for the memory of a word that comes to me like magic at a moment when time seems to stand still.

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And just like that, traffic starts buzzing down the street, the sky grows darker as early evening inches toward night, and the moment is gone. And I head home.

For most of my life, I’ve been moving too fast to notice moments like these. Always in a hurry to get to the next big thing. Ever looking forward to the next exciting date on my calendar, the next time I’d get on a plane to travel somewhere new, the next creative project on the horizon, the next vacation or holiday. Ever looking forward as I skipped over all the “boring” day-to-day moments in the process.

And then when my life started to unravel and people I loved started getting sick and dying, all I wanted was to be on the other side of it. I wanted so badly for things to be the way they used to be, to feel “normal” again, that I threw myself at life as hard as I could. I pushed myself to “get through it” by working hard and setting ambitious goals. My intentions were good – realizing how short and precious life was, I was driven by an internal fire to make the most of it – but my efforts were futile. I learned the hard way that life unfolds as it will, despite my stubborn refusal to accept what it had in store for me, and despite all of my best laid plans.

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I’m a control freak by nature, and learning to let go has been difficult for me. But little by little, I’m getting there. I’ve started paying closer attention to the here and now, and I’ve become more comfortable living there. And I’ve started realizing the truth in these words from Julia Cameron’s beautiful book “The Artist’s Way:”

It may be different for others, but pain is what it took to teach me to pay attention. In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me. Each moment, taken alone, was always bearable. In the exact now, we are all, always, all right.

I am no longer in a place where the future is too terrifying to contemplate, and the past, while painful, is getting easier for me to remember. Yet it is still the present moment, most of the time, where I feel most OK. There’s a freedom that comes from not trying so hard, from not pushing so desperately to make my life conform to some idea of what I thought it was supposed to be, and instead, to let it be what it is. I still crave adventure and travel to far-flung locales. I still aim my arrow toward the challenge of tackling the loftiest goals. I still want the big moments in life, with all of their excitement and (sometimes) heartbreak. But in between all of those things, there are many, many smaller things: the small moments that make up a day, and that make up a life. Moments like catching the perfect sunset at the perfect time of day in the perfect place to witness it.

Those little moments are worth holding on to. Those little moments – for the moment – are where my happiness resides.

Until next time, friends.

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Little steps. Big steps. First steps.

Last week, I finished the first draft of my screenplay. It was a goal I’d set for myself so long ago – a goal which I had so often delayed – that part of me couldn’t believe that I had actually achieved it, and that I was really, truly, typing the words “Fade Out” on the bottom of page ninety-eight.

However, though I felt an initial surge of excitement upon reaching this milestone, my joy quickly turned to dread. I felt scared. Heavy. Worried.

The negative self-talk started screaming through my brain. “You finished it?” “So what?” “It’s not done. Not by a long shot.” “You’ll probably never finish it.” “And even if you do, who cares?” “Your story isn’t particularly interesting, Sarah. No one is going to want to see this movie.”

It took me three days after completing the first draft to force myself to sit down and read the whole thing from beginning to end, with an eye on what needed to be clarified, edited, and fixed. The process was horrible. As I read along, my self-judgment got worse and worse. Words like “stupid,” “cliché,” and “boring” sprang to mind. One particular scene made me laugh out loud as I covered my mouth in horror, thinking, “I can’t believe I wrote that.”

And on and on it went. My younger self would have been so discouraged at the end of it, I would have buried the entire document in a folder on my laptop and not looked at it again for months, until one night after I’d had too much wine and was feeling masochistic, I’d pick it up again and cry my way though it, bemoaning my poor talentless self and all the months I’d wasted on writing something that was never going to be any good and was never going to see the light of day.

But I am not my younger self. I am older now, and I – usually – know better. The older me took all of my harshest criticism and wrote it down, trying to make my notes as constructive as possible. The older me reminded myself that first drafts are almost always terrible, and I didn’t write this first draft to be brilliant, I wrote it to get to the end. The older me knows that this process is painful, but also knows that the only way to make the pain stop is to keep writing, keep pushing, keep showing up and doing the work. The older me knows that I can’t give up, because if I do, the unfinished work will turn into yet another unrealized dream that will haunt me. And I have too many of those already, thank you very much.

I am fortunate enough to have lots of amazing friends who are actors, writers, artists. And I believe that if we’re honest, we all grapple with the same fears, the same longing, the same self-doubt. We all worry that we’re not talented enough, not smart enough, not unique enough to add our voices to the crowded chorus of storytellers already out there in the world. But it’s not just the artists, is it? Don’t we all harbor a secret “Who do I think I am?” that holds us back from taking bold steps toward our biggest dreams?

After beating myself up for a good long time, I picked up my much-beloved copy of Steven Pressfield’s book “Do the Work.” (If you are trying to finish anything, get it, use it. I am not kidding – this book will change your life). I paged through it as I often do, to remind myself that nothing worth doing is ever easy. I laughed when I got to this part on page 46:

Sometimes on Wednesday I’ll read something that I wrote on Tuesday and I’ll think, ‘This is crap. I hate it and I hate myself.’ Then I’ll re-read the identical passage on Thursday. To my astonishment it has become brilliant overnight. Ignore false negatives. Ignore false positives. Both are Resistance.

And then, in big, bold letters, he writes:

Keep working.

In the end, I have no control over whether people love or hate my story. By extension, I have no control over whether people love or hate me. Making people love me is not my job. My job is to show up and do the work on a consistent basis, and to try every day to get a little bit better. The story that’s burning a hole inside of me deserves that. So every day, I try to remind myself that the process, not the end result, is what I have control over. The process, not the end result, is what demands my focus.

And I also try to remind myself that I have a community of friends and supporters – many of them right here on WordPress – with whom I can share my process, my fears, my journey. And this community reminds me that there’s nothing wrong with the struggle. The struggle is part of the story.

Lucky me.

Until next time, friends.

The Cottage on Cashio Street.

As the late afternoon sun descends, its rays catch the side of my face – warm, but not too hot. Directly in front of me, a lone, impossibly tall palm tree ascends up, up, up into the cloudless blue sky, stoic and proud, as though she were keeping watch over the entire neighborhood. The same gentle breeze that blows through my hair causes the palm fronds to rustle softly and rhythmically, the music of the trees joining the chirping of tiny birds and the occasional melody of a far-off police siren as this lazy late afternoon slides into evening.

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As I sit on one turquoise mesh folding chair, my feet propped up on a second turquoise mesh folding chair, legs extended, gazing out from a white stucco patio framed by an impeccably-manicured hedge blossoming with pink and yellow flowers, I’m willing to admit that the view from here looks pretty good.

It wasn’t always this way. In fact, for much of the year that I’ve lived in this one bedroom cottage bungalow with its near-perfect patio, I didn’t enjoy or embrace my life here. I didn’t relax and I didn’t settle in. But now, as my second spring begins to unfold on Cashio Street, I find myself inching ever closer to something that resembles happiness. It’s a feeling that’s been foreign to me for so long, I’m not quite sure what to do with it. It’s a feeling that, if I’m honest, scares me a little. What if it’s not real? What if it goes away?

When I first moved to the cottage on Cashio Street, it was to seek refuge. My marriage was toxic, my life was a mess, and I was reeling from an overwhelming grief that I hadn’t been able to fully process or accept. I needed to start over. I moved in with some friends, temporarily, until I figured out what to do next. And then it happened: with almost zero effort on my part, this beautiful little bungalow materialized. It fell into my lap so seamlessly, it was almost as if fate had stepped in on my behalf.

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At first, the sudden change was exhilarating. Both my home and my life were a blank slate, to be redecorated and refashioned in whatever way I saw fit. I had a new neighborhood to discover and a new life to explore.

But after the novelty wore off, reality set in. I was isolated, living far away from most of my friends in a city where perpetual traffic jams mean that even a separation of a few miles can present a serious impediment to regular social gatherings. The more time I spent alone with myself, the more I realized that I no longer knew who I was. My marriage had defined not only my relationship status, but many of my friendships and associations – both personally and professionally – as well. I felt adrift, homesick, and unsure of where to turn. I missed the places and faces of my past life and wanted to retreat back to the familiar and the known.

But I couldn’t. And I didn’t. Gradually, I began to seek out new ways to fill the empty spaces left in my life by the absence of so many people and things. I used this blog as a tool to write my way through sadness and loss and the changes I felt unfolding within me. Through my writing, I met a community of other writers, both online and in real life. A few months after my move, I went on a writer’s retreat in the San Juan Islands in my home state of Washington and was amazed to find that there were so many other people out there just like me: people who were brave yet broken, people who had profound stories to tell, people who found their solace within the safety of the written word.

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The void still gnawing at my insides, I kept going. Along with a close circle of friends, I started a weekly creative workshop for fellow actors and writers. I reconnected with a college friend, joined her theatre company, and began rehearsals for an autobiographical solo performance show that will open this upcoming summer. I became a volunteer for an organization that works to empower teenage girls in L.A.’s underserved communities and I’m now a mentor to a fourteen-year-old girl who has plans to finish her first novel before she graduates from high school. Once again, I picked up an oft-abandoned screenplay loosely (or maybe not so loosely) based on the worst year of my life, but this time with a renewed sense of commitment and enthusiasm. I’m almost done with the first draft, and I’m planning to hold my first table read next month.  And I’m finally – finally – in counseling with a good therapist.

I certainly don’t have it all figured out. I am a work in progress. Change is scary and it’s difficult, and some days are easier than others. But through stubbornness and persistence, I’m starting to find a way out of the darkness. I’m starting to find that this new, ever-evolving me is someone I actually enjoy spending time with. And I’m starting to recognize that caught as I am between impatiently pushing for a “better,” happier future and brooding over memories of a past that I can’t change, the only place I can safely reside, the only place I want to reside, is right here, right now.

One day at a time, as they say.

Until next time, friends.

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Putting off tomorrow.

“Procrastination is the thief of time.”

-Edward Young

Over and over and over again over these last two and a half years, I’ve reminded myself how precious time is; that it shouldn’t be wasted. After all, I’ve seen it in action: the way a mere phrase or phone call or the briefest of moments can permanently alter every cell in your body, so that afterwards you never think or dream or breathe the same way again. I don’t need anyone to tell me that all we have is this moment, this one, right now. I already know.

And yet. As I sit here, writing this to you, I am – at this very moment – procrastinating. I am putting off doing things that are important to me. Even after I resolved that I wouldn’t, I am still finding ways to stall. I am making excuses. Why?

I have a plan. It’s sort of epic. Can I tell you about it?

Ever since my mother died two and a half years ago, a story has been kicking around inside of my brain. Scenes of it play in my mind like a movie. It is a movie. Well, not yet. After mom died, I wrote the story in fits and starts – sketches of scenes, bits of dialogue. But I couldn’t really get a rhythm going because too much was happening. I was too messed up. I couldn’t see it or admit it at the time, but I was. My dad was sick, my grandmother was sick, the person I loved most in the world was abruptly gone with all kinds of questions surrounding her death, and oh, on a side note, my personal life was an utter disaster. My world had flipped upside down.

To make everything worse, I couldn’t write. I felt stupid, clumsy. My tongue was thick in my mouth. Words were stubborn, refusing to string together to form sentences. The thing that had always come easy for me, the thing I’d fallen back on when all else failed, had suddenly become impossible.

But little by little, it started to come back. I started writing again. And over the last two plus years, I have written a lot. I wrote while my life changed. I wrote through all kinds of moments – heartbreaking moments and sweet moments, laugh out loud moments and joyful moments. You see, once you get through the worst part of a trauma, once you realize it won’t actually kill you, once you realize that you still care enough to pick yourself up and keep on living, you become capable of experiencing profound joy. And it’s often joy where you wouldn’t expect it:  in small, seemingly insignificant moments that you never even realized were beautiful until you looked at them through the lens of loss. Even though you’re sadder and more broken, when you laugh you really mean it, and when you love you really mean it, and even though you wouldn’t wish what’s happened to you on anyone, your dirty little secret is that you don’t want to go back to the way you were before, because the old you was oblivious, fumbling around in the dark, while this you is awake to everything. And once you’ve woken up, you can’t go back to sleep.

But this is not meant to be a blog about loss, it’s meant to be a blog about procrastinating.  See? I’m doing it again.  OK, to get back to the point:  the story that has been kicking around in my head for the last two and a half years while I tried and failed at writing it is finally taking shape. It’s a screenplay of a movie that is based upon my life.

The story is set in Olympia, Washington, the town where I went to high school and where I plan to film the movie. That’s right, I’m going to make the movie myself. I know just enough about producing films to be terrified of how much work it will be, how much money it will cost, and how much I still need to learn. Basically, I know enough to know that I don’t know enough. Not yet.

But in allowing myself to feel overwhelmed about the filmmaking part before I’m even there yet, I’ve been putting off the step I’m on now, which is sort of crucial: finishing the script. I’m self-aware enough to recognize my own resistance, and resistance and I are currently locked in a daily tug of war.  I’ve got post it notes with motivational sayings all over my house, an accountability circle where I bring in pages of the script every week, and plans for a table read of the full script in May. But every day when it’s time for me to sit down and do my work, I’m like a petulant child who doesn’t want to go to school, looking for any excuse I can not to go.

What the hell is my problem? This story is important to me, and I want to tell it. Yes, writing it is hard. Yes, certain scenes aren’t coming out the way I want them to, at least not yet. But I’m making everything so much harder than it needs to be with my acrobatic stalling techniques. If writing this script is the thing that matters most to me, why will I do nearly anything to avoid working on it?

Maybe it’s the fear of failure thing. Maybe it’s the fear of success thing. Maybe it’s the fear that I’ll actually accomplish my goal and after all the blood, sweat and tears, I’ll get to the other side of it and realize that this process didn’t heal my life the way I’m hoping it will. Maybe I’m afraid that no matter what I do, nothing will ever change.

I think to some degree, my resistance is probably rooted in all of these things. But even though I’m scared, I’m also stubborn.  I’m going to battle through this, just like I’ve battled through everything else these last couple of years.  Because for all the challenges that lie ahead, I refuse to believe that I could have treaded through such deep water simply to give up. Our heroine battles through the worst experiences of her life, stands upon the precipice of utter despair, and then – throws in the towel. Now that would make a lousy movie.

If you’re anything like me – if you’re feeling overwhelmed by a big dream that you badly want to accomplish but don’t know where to start or what to do – this is what I suggest: start small. Break down your big dream into as many small tasks as you can, and just do one thing at a time. Do one small thing every day that keeps you moving forward. Don’t worry about what could go wrong in the future – it either will or it won’t and you’ll deal with it when you get there.  Just do what’s in front of you every day.

Now let’s see if I can take my own advice.

Until next time, friends.

Jet Lag.

Just over a week ago, I penned a hopeful dispatch from London’s Heathrow Airport in the pages of my journal.

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It was afternoon, and I was squeezed into a tiny table at a crowded café in terminal five, scribbling notes about my trip as I waited for my flight to Los Angeles to begin boarding. After two weeks in Europe, I was homeward bound, and I was more than ready to return. I was ready to return to my life and to once again take up the big, important projects – both career and life – that I’d been putting off. I was ready to hit the ground running with a renewed sense of purpose.

And return I did, after a sleepless ten hour flight, a terse exchange with an LAX cab driver – who kicked me out of his car after he learned I’d be paying my fare with a credit card – and a foggy few days spent trying to catch up and reintegrate myself, amidst strange sleep patterns and cloudy, confused dreams in which I existed both in the place I was and the place I’d been, simultaneously. Palm trees in Prague . . . what the??

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But my jet lag wore off. And reality set in. And as it did, I found my sense of hopefulness waning. It became difficult, once again, to keep my spirits up.

My post-vacation hangover made me realize something simple, yet true: it’s easy for me to feel optimistic when I’m away, because it’s easier to look at my life for what it could be, as seen from a distance, than for what it actually is, when it’s right up close. Strolling the banks of the Thames or the Vltava, bundled up against the February chill, my L.A. life looked like some sort of sun-soaked dream. A dream that I couldn’t wait to return to.

But my actual L.A. life isn’t exactly a sun-soaked dream. It is much more difficult than the palm trees would have you believe. It’s full of traffic jams and smog and grown up decisions and a high cost of living and endless bills to pay. It’s creative burnout and failed relationships and an ongoing struggle to make peace with my past. More than anything, life in LA. these days is a struggle to figure out who the heck I am after I’ve been so many versions of myself and none of them have worked out.

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Yes, I am feeling sorry for myself. And yes, it’s disgusting. Let’s get real for a second. I’ve just returned home to Los Angeles, which, weather-wise, is pretty damn pleasant compared to what most of the rest of the world is experiencing in late February. I just spent two weeks in Europe on an incredible adventure – the type of self-indulgent trip that most people only dream of. And all around me in this sprawling, massive, city, there are reminders that my life, for all of my complaints, is not really that bad.

As I scribble these words into my journal, I’m sitting in another café, half a world away from the one at Heathrow. But you can’t really call it a café: it’s a Coffee Bean & Tea Leaf. Right in front of me, in the middle of the afternoon in broad daylight, is a most unfortunate business transaction: an exchange between a prostitute and her pimp. She: edgy, nervous, eager to please, fingernails caked in dirt (that’s how close she is to me) with a tiny, scruffy dog in her lap. He: cold, disinterested, rude, and treats her so callously, it’s obvious that he sees her as nothing more than property. My stomach turns and I try to pretend I don’t see them, but it’s impossible. I feel guilty for obsessing about my own stupid problems, ashamed when the girl’s eye briefly meets mine, and then sad, as I look away and cast my eyes downward, toward the floor.

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The best thing about my trip to Europe was that it reminded me of the carefree, hopeful girl that I used to be when I lived in London as a twenty-one-year-old college student, when the world stretched out wide in front of me, when possibility seemed limitless and I still believed that nothing bad could happen to me. The worst thing about my trip to Europe was that I returned, knowing for sure that I am no longer that girl.

Real life is very unlike my European vacation, and much more like the scene I witnessed at the Coffee Bean. It confronts you with its realness, with its complexity. Sometimes it’s gritty and sad. Sometimes it forces you to look away.

Every time I leave town, I’m happy. For a time. But then I come back, and the old problems are still here, and I’m still here. And time is passing and life is happening all around me. And I’m not really any closer to figuring it all out.

So I have decided that it’s time. Time to say yes to the here and now – even if the here and now is gritty and difficult and real. Even if it makes me sad. It’s time to commit and connect to my real life in a way that I’ve been avoiding. Time to buckle down and do the hard work. Because you can’t correct what you don’t confront. And the hour is growing late.

This might be the craziest adventure yet. Wish me luck?

Until next time, friends.

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Stare Mesto.

It’s Saturday in Prague. It’s also Valentine’s Day, a day which marks the two year anniversary of the death of my father. But I don’t think that’s particularly sad. Not the fact that Dad died, which, of course, is sad, but the fact that he died on Valentine’s Day. I think the date of his death is symbolic of the love he had for his children, and of the fact that he passed peacefully and quickly, in his sleep, after a battle with cancer. I think the fact that his death was as quiet and as gentle as it was when it could have gone so differently was a gift – from him, from God, from the universe, from fate, from whatever force it is that was working its cosmic magic. I consider his love a gift, his life a gift, and the peace we made before he died the ultimate gift.

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But I didn’t set out to write a post about my father (I did that more eloquently last year, here), only to acknowledge that today, as I pass another day in this mysteriously beautiful city, so far away from home in the middle of a stark, cold European winter, I have been thinking about him. And I have been thinking about love.

Ever since they died, I have been trying to strike a balance between the parts of my mother and father that are contained within me, of which there are a great deal. Sometimes I feel their echoes in my worst behaviors. But often, I recall the good in them and I aim my aspirations in that same direction.

Dad was adventurous, bold. I think he’d be proud of me for taking this trip to a far off, foreign place all by myself. For unapologetically shrugging off the curious glances when I sit down to a meal or sip espresso while journaling in a café or drink cognac in the hotel bar, alone. Leave it to other people to cling to the security of another body. I don’t mind being on my own, and during my travels, I have found that I am, in fact, quite good company.

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I think Dad would be proud of my hotel choice, as well. Dad always liked to go big, and my hotel does not disappoint. It’s a sleek, modern, five star European beauty located in Stare Mesto – Old Town – within striking distance of the main square, the Vltava River and the Charles Bridge and just down the hill from Mala Strana (“Little Quarter”), a steep hill leading up toward Prague Castle and breathtaking views of the city seen from on high.

My hotel is central and yet, it’s removed from the madness at the end of a quiet street – Parizska (“Paris”), aptly named for the posh luxury boutiques that populate it; brands like Cartier and Porsche Design and Dolce and Gabbana and Escada and Tod’s of London and the like.

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I couldn’t believe in my wildest dreams that I could afford such a hotel, with its spectacular gym and spa – no joke, it rivals some of the gyms I’ve seen in L.A. with its aerobics garden, weight room, cardio room, stretching room, enormous glass roofed swimming pool, sauna, luxurious showers and spa treatment rooms – its rooftop restaurant, cozy lounge bar, buffet breakfast overlooking the Vltava River, its opulent guest rooms with spacious marble-tiled bathrooms, Tempur-Pedic mattresses, customized pillow menu (you can choose from six different styles, adjusted to your comfort), and satellite television with channels in six different languages. Oh yeah, and there’s the breathtaking view of the gothic buildings in Old Town Square as seen from out the window of my 7th floor room, courtesy of an upgrade from the handsome hotel desk manager. Simply because I told him this was my first visit to Praha.

This is definitely the fanciest hotel I have ever stayed in, but because the dollar is strong right now, especially against the Czech Crown (Korun), and it’s the middle of winter and bitterly cold, and I got a cheaper rate for staying six nights, I am actually paying less per night for a five star hotel in a European capital than I have spent to rent a room in a Best Western. Ridiculous. And wonderful. And anyway, who cares that it’s freezing outside? I never want to leave the confines of this glamorous hotel, with its well-heeled, fur-swathed, international clientele.

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But leave the hotel I have, to explore this gothic city, to climb the hills, to wander the cobblestone streets, to gape at elegant centuries-old buildings with cheerful watercolor facades. I came here with no plan as to how I would spend my time, which is pure my mother and so very unlike me. When mom traveled, she hated to be rushed or kept to an agenda, preferring instead to laze about her hotel room for hours. This behavior drove me – the compulsive planner – insane, but mom could care less about cramming in touristy, sightsee-y things. She just wanted to pick out a few specific activities that she knew she would enjoy and spend the remainder of the time resting, enjoying lengthy meals, and beating to the tune of her own drummer.

Which is exactly what I’m doing in Praha. Who cares that I traveled thousands of miles to be here? This is my trip and I am spending it exactly how I want. Which includes a fair amount of wandering, a fair amount of writing in cafes, a fair amount of lengthy meals, a fair amount of enjoying my lavish hotel, and just a little – but not so much – of the really touristy stuff.

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I’ve been here for three days, and for me, the jury’s still out on Praha. It is unquestionably beautiful, quite unlike any other city I’ve seen in my life. But it’s a dark beauty, with an unshakeable heaviness to it. There’s something formidable and slightly ominous that pervades through the steep hills and the narrow cobblestone streets and the hearty, heavy food, and the quietly dignified people and the gothic spires that extend into the wintry grey sky.

When I first decided to come here – inspired by my Grandpa Popelka’s Czech heritage – I had certain ideas about what this trip, what this place, would be like. It turns out that Prague, like all things in life, is very different than the picture I had in my mind of what it would be. But also as in life, it’s quite curious what we find when we don’t go looking for it. Like the fact that within this cold, dark, place, I have found a surprising amount of light. Both within my heart, and within my writing. Curious, indeed.

So thank you, Praha. Here’s to 2 ½ more days of embracing your mysterious beauty. Here’s to one more day after that in London, here’s to the long journey home to Los Angeles, and here’s to the even longer journey of finding a more permanent home, when I’m done with all the wandering.

Until next time, friends.

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Things my mother never did, part two.

I dreamt about my mother last night.  It was the first time I’d dreamt about her in awhile, at least that I remember.  I used to dream of her often after she died.  They were horrible, wrenching dreams.  Dreams in which she cried out to me to help her, but in which, one way or another, I was never able to.  Inevitably, I woke from these dreams sweating, sobbing, sometimes crying out.  And like my mother, unable to be helped.

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Last night’s dream was different.  My mother and I were alone in a vacant old house.  She was as rail thin as I remember her the last time I saw her, six weeks before she died.  Her eyes had the same vacant, staring look, like black holes peering into the distance.  I pleaded with her to eat something, but she just shook her head no.  And then I noticed something strange:  my mother had in her possession a large black satchel full of food.  She had refused to eat anything, no matter how much I pleaded with her, yet she was hoarding food, stockpiling it.  To what end?

I woke to a still dark apartment in the early morning hours and I sat, frozen in my bed, utterly stunned by the sharp clarity with which I remembered every detail of my dream.  A phrase popped into my head:  “There was nothing you could do.”  And then another:  “It wasn’t your fault.”  Both phrases circled through my brain over and over until I became dizzy and I wept, hoping they were true.

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I don’t know why my mother appeared to my subconscious mind in such a strange fashion after so long of an absence.  It may have something to do with the fact that as I write this, I’m sitting in the international terminal at LAX, waiting to board a flight that will take me the furthest away from home I’ve been for the longest among of time I’ve been away since my mother died, the prospect of which has me both exhilarated and terrified.  Or it may have something to do with the fact that since WordPress republished my blog post Things My Mother Never Did two weeks ago, I’ve heard from hundreds of people all over the world in countless heartfelt messages.  Messages of encouragement, of heartbreak, of hope, of loss, of dysfunction and love, all revolving around the most fundamental, yet often, the most anguishing relationship out there:  that of parent and child.  And over and over again, throughout all of the messages and the reblogs, the overwhelming theme has been this:  “Thank you for writing this.  I thought I was the only one.”

How can it be that there are so many of us, yet we still feel so desperately alone?  Well, let me be the first to tell you, friends, you are not alone.  As scary as it is for me to tell my dark family secrets, I will continue to do so.  Because the only way out is through, and for me, through is a road paved with honesty.

My mother was the love of my life.  I’m still angry with her.  I’m still racked with guilt that I couldn’t save her.  And I’m not running from either one of these truths.  But, as I embark on this journey, the first big scary adventure of my new life – the life dedicated to all the Things My Mother Never Did – I hope that for all of you out there who have so lovingly and kindly reached out to me, I hope that I can offer you some inspiration about forging a path back to acceptance and love, a path forged straight through forgiveness.  A path in which you are the architect of your own life.

Thank you to everyone who wrote me.  You have no idea how grateful I am.

Here I go!

Until next time, friends.

x

Sarah

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Belief.

It’s Sunday afternoon, and I’m standing elbow to elbow with fellow sports fans in a dark, crowded bar in Culver City. We’re an army attired in athletic gear, a sea of blue and green about a hundred strong . OK, I’m only guessing about the head count; it’s whatever the fire marshal has deemed to be the maximum number of people that are allowed to pack into this joint. The mood is decidedly despondent. The DJ, who’s been placed in charge of morale, finishes spinning the Sublime song, “I’ve Seen Better Days,” and asks the cheerless crowd, “Does anybody know any good jokes?”

This NFC Championship game has been a grim one for Seahawks fans. Russell Wilson, our typically unflappable, playmaking quarterback, the guy who always seems to get better when the moment gets bigger, has just, in the biggest game of the season, thrown an unprecedented fourth interception. There are just over three minutes remaining in the fourth quarter, and we’re down by twelve points. This game is all but lost, and with it, our once bright and glittering hopes of returning to the Super Bowl for the second time in as many years to try to once again capture the coveted Lombardi Trophy. Our spectacular late season winning streak is coming to a very unspectacular end. Anybody know any good jokes, indeed.

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And then, the improbable happens. Our offense, which has been stagnant for nearly the entire game, springs to life. The Hawks launch a quick scoring drive, culminating in Russell Wilson taking the ball himself into the end zone for a touchdown. Our quarterback, our receivers and our beast of a running back are suddenly, inexplicably, playing like themselves again.

Still. There are only two minutes left and we’re down by five. All Green Bay has to do is recover the onside kick and they’ll put the game away, punching their ticket to the Super Bowl. The entire bar – full of mostly Pacific Northwest expats – holds its collective breath. Our kicker – Steven Hauschka – launches the ball into the air . . . and in the fracas that ensues, a navy blue jersey comes down with it. Oh my god – the Seahawks have done the unthinkable. They’ve recovered the onside kick! The crowd inside Backstage Bar emits a thunderous roar. Strangers – united by love of team – embrace each other. Eyes – including mine – fill with tears, sensing the enormity of what has just occurred.

If you follow sports at all, you know what happens next. Our running back Marshawn – Beast Mode – Lynch runs for a touchdown, Russell Wilson floats a Hail Mary of a two-point conversion that somehow, some way, finds Luke Willson in the end zone, the game goes into overtime and the Seahawks march down the field and score the game-winning touchdown. Improbable miracle after improbable miracle, culminating with what no one thought possible just a few minutes prior: the Seahawks are heading back to the Super Bowl.

Later that day, I send a text message to a friend and fellow Hawks fan, berating him for prematurely admitting defeat, for giving up when the chips were down and the game appeared lost. “Where would we be if our quarterback thought like you?” I joke. “Well, Russell Wilson is a Christian,” came the response from my friend, an atheist. “And Christians just believe.”

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Huh. Christians just believe. Is that all there is to it? It is true that Russell Wilson is a devout Christian who speaks openly and often about his faith. It is also true that after the Seahawks’ victory, Wilson, overcome with emotion, wept openly and thanked God during an interview with sideline reporter Erin Andrews.  Religious faith certainly plays a role in his ability to persist in the face of overwhelming obstacles. But what about other forms of belief – like belief in self and in one’s own ability to persevere? Where does that come from? And where does belief spring from for those of us who don’t possess an abundance of (or any) religious devotion, but who remain equally resilient in the face of crisis? What about those of us who don’t attend church, but still think that life is made up of more than just a string of random coincidences?

For most of my life, I’ve been both an unflagging optimist and a religious skeptic. And I never thought there was anything weird about that. I don’t think you have to be a “believer” in order to believe, nor do I think you have to be religious to have faith in something that can’t be proven. But the game did leave me wondering about the concept of belief. For example, why was it so easy for me to have faith in my team, to not give up on them even when the situation appeared desperate, and yet at the same time, so difficult for me to cultivate those same beliefs in myself?

These last few years, circumstances have given me plenty of reasons to abandon my optimism. Life has knocked me down and kicked me in the shins. Often, I’ve felt that I’ve had no reason to hope, other than the fact that hope itself exists.

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And while I’ve maintained my sense of hopefulness, what I realized during the Seahawks’ improbable NFC Championship win – and this is going to sound totally crazy to all the non-sports fans out there – is that, unlike my team, I haven’t honestly believed that things are going to get better for me. I’ve spent so much time in crisis mode that I’ve become used to just surviving, to just getting through it. And on some level, I think I believed that surviving was the best I could hope for. But – if you’re still with me – my wacky, football-induced epiphany is that when it comes to life, the mere act of surviving is not enough. Staying in the game is not enough. If you want to win, you have to take the big chances, because the big rewards only come when you take the big risks. The Seahawks’ come from behind victory was a direct result of taking those types of risks, like Russell Wilson throwing a deep ball down the field to Jermaine Kearse – a receiver he had targeted four times prior, with all four passes resulting in interceptions. The evidence would suggest throwing that pass was a mistake, but Wilson’s belief – in himself, in his teammate, in God, in the playbook, whatever – gave him the confidence that this time, in the 11th hour when the game was on the line, he would complete the pass and win the game.

I’m not saying that because of a great football victory, I’m going to go out and get religion. But what the game did do was awaken something in me that had been long been dormant: an idea about the miraculous, resilient, mysterious nature of the human spirit, about the unquantifiable x factor that exists within all of us, and in the ability to trust in something that can’t be seen or proven but that still, we somehow know to be true. I may have ambivalence around the big GOD question, but when given the choice between the idea that life is random chance or composed of a little bit of magic, I choose magic. Every. Time.

Sometimes a sporting event is simply just a game. And sometimes, it’s so much more. Sometimes it reminds you – in small moments and in big ones – how you want to live.

It’s going to be one exciting Super Bowl.

Until next time, friends.

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Things my mother never did.

I think I know what’s wrong with me. No, that’s not true. I know I know what’s wrong with me. Or at least, I know one of the things that’s wrong with me. The Big Thing.

I have been putting off writing this, because the act of writing it, of putting it on paper, makes it a real thing. A real thing I can’t run away from, a real thing I’ve got to face. I’ve spent a lot of time over this last year 2014 alone; alone with myself and my thoughts, taking time and space – the likes of which I’d never allowed myself before – to process and to grieve a string of losses and difficult life events. And as 2014 drew to a close and I thought about the ways that I wanted 2015 to be different – and I want it to be different in just about every which way – I kept coming back to one thing: the truth must out.  We are only as sick as our secrets, and until I start telling the truth about the darkness – difficult as it may be – the darkness is going to continue to own me.

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So here goes. For as long as I can remember, I have been living with a tension between two powerful and conflicting emotions: anger and guilt. It wasn’t until the death of my mother two years ago and the subsequent unraveling of my nuclear family that I began to realize how profoundly this tension had been affecting me, how it had affected my entire life.

I am angry. I am angry with my mother. I have been angry with her for a very long time. You see, for most of my life, I was the parent, and she was the child. She was a fragile dove that needed to be protected, and she leaned on me to help her, to fix her, to save her. But I was never very good at it. I am angry with her because she knew that I was ill equipped to give her what she needed, but she insisted upon it anyway. I am angry with her because she set me up for failure.

And you would not believe the guilt that my anger produces, the way that it spins through my stomach like so much fire. The guilt is relentless. I am haunted because I think and feel such awful things about the person I loved more than anyone in this world. I am guilty for admitting these things, for saying them out loud. Guilty for being a horrible, selfish, ungrateful daughter. Guilty for not wanting to grow up to be like my mother, for – in point of fact – being terrified of growing up to be like her. And, most of all, guilty because I let her down when she needed me the most. Guilty because she died on my watch.

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Guilt and anger are a potent enough cocktail, but when you mix in grief and regret it’s enough to knock you sideways. And it, that, is what has been keeping me stuck. I never wanted to be like my mother when she was alive, but now that she’s gone, I can’t seem to stop embodying her worst traits. The chronic anxiety, the depression, the self-isolation, the use of alcohol as a coping mechanism, the stubborn refusal to ask for help. My 2014 was a dark year awash with all of these things, and all of them – I can only assume – have been some sort of twisted, semi-conscious attempt on my part to keep her alive.

Please don’t misunderstand me: my mother was wonderful. She was kind and sweet and loving and generous. She was a much better person than I am. But she was always so unhappy. She wanted more from her life than what she got. She gave up on her first dream of becoming a professional tennis player because her parents didn’t support it and she wasn’t strong enough to stand up to them. She was never very happy as the office manager of my father’s law practice, but she was good at it and it gave her the flexibility to raise a young child (me). But I grew up, and dad closed the law firm, and there were still so many things that she wanted to do. She wanted to go back to school and pursue a master’s degree in psychology, she wanted to refine her (already impressive) culinary skills with additional classes, she wanted to volunteer for political campaigns and charitable organizations, she wanted to travel the world. More than anything, I think my mom wanted to feel that she had value. That she could make a contribution that was important, a contribution that other people would notice and appreciate. But she was paralyzed to take that first step. There was always tomorrow, next week, next month, next year. And as the years went by, I watched her put together a life built on deferred dreams, a life where she preferred to look back on the past with fond nostalgia, and a resignation that her best years were already behind her.

But here’s the thing about dreams. They don’t die quietly. Hers certainly didn’t. They tortured her with visions of a life un-lived and she stuffed them down and pushed them aside and put everyone else’s needs before her own and she drank to dull the sharp edges of pain and longing.

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As she got sicker, the signs that had always been there – that I’d been too deep in denial to acknowledge because, in spite of the very personal resentments I’d harbored toward her, she was still my mother, and therefore, perfect – grew stark and outlined in thick edges. She had always lived with a bit of a disconnect between fantasy and reality (don’t we all?), but that disconnect turned borderline delusional. Her already small frame whittled away to nothing, her eyes turned hollow and vacant, she stopped making sense. I implored her to get help and her only response was to invent a therapist she was ‘seeing’ to get me off her back. (I know this because, well, Google. That, and she was a terrible liar.)

In the end, dying was the most purposeful thing that she’d done in years. She’d made up her mind that life wasn’t worth living anymore. She shunned all help. She shunned me. And she drank until she didn’t hurt anymore. She drank until she disappeared. And when she died, I started disappearing, too.

So here I am, two years after her death, still sitting at the cross streets of anger and guilt, streets intersected by avenues of grief and regret. It’s a four way stop full of monsters, and until now, my foot has been placed firmly on the brake pedal. And so, for this New Year 2015, I made a pact with myself. I’m going to start doing all of the things my mother never did. I’m going to do them actively, defiantly, and on purpose. Things like asking for help. Things like telling my truth, even if it’s uncomfortable or ‘inappropriate.’ Things like pushing myself out of my comfort zone and signing up for big, scary adventures. Things like not putting off my life. I’m going to take her mistakes and self-sabotage and heartache and unfulfilled dreams and use them as a road map to do the opposite, at Every. Single. Turn. And I’ve already started: I’m in the process of shopping for the most amazing therapist ever, I’m nearly two weeks into an thirty-day alcohol and sugar-free detox during which I’m digging in and focusing on my creative work, and soon, I’ll be leaving on a solo trip to Europe. And there are other things too. Things I’m not quite ready to talk about, but that are quietly, actively at work beneath the surface of my life.

Rejecting my mother’s life and her choices in such a cold and calculated fashion makes me feel like a malicious, rebellious child. And maybe that’s what I am. But at this point, after all of the darkness, after all of the self-sabotage and regret, making this choice sort of feels like life or death.  Along the way, I hope that I can finally learn to let go of the anger, and forgive her. I hope that I can finally learn to let go of the guilt, and forgive myself.

It’s worth a shot.

Until next time, friends.

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Resolutions.

As December winds down, it’s common for me to turn inward and grow reflective.  I’m an optimistic person by nature and as such, I often begin each New Year thinking this will be my year – you know, the one where all the really good stuff happens.  Unfortunately, over the last few years, life has gotten me down and life has beaten me up.  But I’m keeping my eyes fixed on the horizon, because the end of 2014 promises that there will yet again be a brand new calendar, and a journal full of blank pages with stories waiting to be written on them.  While there are many specific goals I’ve set for 2015 – too many, probably – here are my most important resolutions, pared down to their essence:

Write more stories.  Read more books.  Indulge my wandering spirit.  Practice gratitude.  Plan more coffee dates.  Put my phone away more often and listen.  Make art that I’m proud of.  Spend more time in museums and libraries.  See more live music and theatre.  Take long walks by the beach and gaze out at the ocean.  Regain a sense of wonder.  Laugh more.  Cry less.  Say yes and figure it out afterwards.  Cherish my friends and family.  Take better care of my body, and of my spirit.  Risk more.  Fear less.  Make peace with my past, even if it’s hard.  Especially if it’s hard.  Go somewhere I’ve never gone.  Do something – perhaps many things – I’ve never done.  Learn to play the ukulele – because I’ve decided that would be fun.  Breathe deeply.  Breathe a lot.  Forgive.

Here’s to 2015.  Here’s to embracing it in every way we can.

Until next time, friends.

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